|  全馬 | 04:48:05 | 06:49/km | 第6馬| 官方成績 | | 日期 | 2021-01-01 | | 成績 | 04:48:05 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:49/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'08" (+00'10") | 01:02'06" | | 00:30'58" | | 00:33'56" (+02'58") | 01:06'54" (+04'48") | | 00:32'58" (+02'00") | | 00:32'14" (+01'16") | 01:10'10" (+08'04") | | 00:37'56" (+06'58") | | 00:33'00" (+02'02") | 01:14'00" (+11'54") | | 00:41'00" (+10'02") | |
日期: 2021-01-01 06:00 - 總爬升: 525 m - 平均心率: 137 - 卡路里: 1566 Cal - 平均步頻: 194 - 溫度: 11°C - 濕度: 75% - PM2.5: 良好(11) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'26" (+01'06") | 1000 / 1000 | | 2 | | 07'17" (+01'57") | 1000 / 2000 | | 3 | | 05'40" (+00'20") | 1000 / 3000 | | 4 | | 05'47" (+00'27") | 1000 / 4000 | | 5 | | 05'56" (+00'36") | 1000 / 5000 |
| 6 | | 05'58" (+00'38") | 1000 / 6000 | | 7 | | 06'15" (+00'55") | 1000 / 7000 | | 8 | | 06'12" (+00'52") | 1000 / 8000 | | 9 | | 06'28" (+01'08") | 1000 / 9000 | | 10 | | 06'03" (+00'43") | 1000 / 10000 | | 11 | | 06'22" (+01'02") | 1000 / 11000 | | 12 | | 06'36" (+01'16") | 1000 / 12000 | | 13 | | 06'47" (+01'27") | 1000 / 13000 | | 14 | | 06'53" (+01'33") | 1000 / 14000 | | 15 | | 07'14" (+01'54") | 1000 / 15000 | | 16 | | 06'56" (+01'36") | 1000 / 16000 | | 17 | | 07'06" (+01'46") | 1000 / 17000 | | 18 | | 07'18" (+01'58") | 1000 / 18000 | | 19 | | 05'38" (+00'18") | 1000 / 19000 | | 20 | | 05'57" (+00'37") | 1000 / 20000 | | 21 | | 06'00" (+00'40") | 1000 / 21000 | | 22 | | 06'04" (+00'44") | 1000 / 22000 | | 23 | | 06'50" (+01'30") | 1000 / 23000 | | 24 | | 06'33" (+01'13") | 1000 / 24000 | | 25 | | 06'44" (+01'24") | 1000 / 25000 | | 26 | | 08'18" (+02'58") | 1000 / 26000 | | 27 | | 07'04" (+01'44") | 1000 / 27000 | | 28 | | 07'19" (+01'59") | 1000 / 28000 | | 29 | | 09'16" (+03'56") | 1000 / 29000 | | 30 | | 05'57" (+00'37") | 1000 / 30000 | | 31 | | 07'00" (+01'40") | 1000 / 31000 | | 32 | | 06'14" (+00'54") | 1000 / 32000 | | 33 | | 05'59" (+00'39") | 1000 / 33000 | | 34 | | 06'23" (+01'03") | 1000 / 34000 | | 35 | | 07'23" (+02'03") | 1000 / 35000 | | 36 | | 08'46" (+03'26") | 1000 / 36000 | | 37 | | 10'25" (+05'05") | 1000 / 37000 | | 38 | | 07'47" (+02'27") | 1000 / 38000 | | 39 | | 08'19" (+02'59") | 1000 / 39000 | | 40 | | 05'40" (+00'20") | 1000 / 40000 | | 41 | | 05'48" (+00'28") | 1000 / 41000 | | 42 | | 05'20" | 1000 / 42000 | | 43 | | 05'10" | 734 / 42734 |
賽後評分: 天氣涼、陰天，路線優美 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~138 | 65~79% | | 2:M馬拉松配速區 | 138~155 | 79~89% | | 3:T乳酸耐力區 | 155~161 | 89~92% | | 4:A無氧耐力區 | 161~170 | 92~97.5% | | 5:I最大耗氧區 | 170~175 | 97.5~100% | | 最大心率為175 點此去設定最大心率 |
1月累積里程 : 242.82 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'27" | 00:06'27" | | 2 | 07'17" | 00:13'44" | | 3 | 05'41" | 00:19'25" | | 4 | 05'47" | 00:25'12" | | 5 | 05'56" | 00:31'08" | | 6 | 05'58" | 00:37'06" | | 7 | 06'16" | 00:43'22" | | 8 | 06'12" | 00:49'34" | | 9 | 06'29" | 00:56'03" | | 10 | 06'03" | 01:02'06" | | 11 | 06'23" | 01:08'29" | | 12 | 06'37" | 01:15'06" | | 13 | 06'48" | 01:21'54" | | 14 | 06'54" | 01:28'48" | | 15 | 07'14" | 01:36'02" | | 16 | 06'57" | 01:42'59" | | 17 | 07'07" | 01:50'06" | | 18 | 07'18" | 01:57'24" | | 19 | 05'39" | 02:03'03" | | 20 | 05'57" | 02:09'00" | | 21 | 06'01" | 02:15'01" | | 22 | 06'04" | 02:21'05" | | 23 | 06'51" | 02:27'56" | | 24 | 06'33" | 02:34'29" | | 25 | 06'45" | 02:41'14" | | 26 | 08'19" | 02:49'33" | | 27 | 07'04" | 02:56'37" | | 28 | 07'20" | 03:03'57" | | 29 | 09'16" | 03:13'13" | | 30 | 05'57" | 03:19'10" | | 31 | 07'01" | 03:26'11" | | 32 | 06'14" | 03:32'25" | | 33 | 05'59" | 03:38'24" | | 34 | 06'23" | 03:44'47" | | 35 | 07'23" | 03:52'10" | | 36 | 08'47" | 04:00'57" | | 37 | 10'26" | 04:11'23" | | 38 | 07'47" | 04:19'10" | | 39 | 08'20" | 04:27'30" | | 40 | 05'40" | 04:33'10" | | 41 | 05'48" | 04:38'58" | | 42 | 05'21" | 04:44'19" | | 42.7 | 05'10" | 04:48'07" |
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