10.0 km | 00:56:08 | 05:36/km日期: 2014-12-15 19:44 - 卡路里: 773 Cal - 溫度: 19°C - 濕度: 71%
Pace: 05'12" / 05'15" / 05'20" / 05'41" / 06'13" / 05'49" / 05'39" / 05'47" / 05'38" / 05'26" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" | 1000 / 1000 |
2 | | 05'14" (+00'02") | 1000 / 2000 |
3 | | 05'20" (+00'08") | 1000 / 3000 |
4 | | 05'41" (+00'29") | 1000 / 4000 |
5 | | 06'12" (+01'00") | 1000 / 5000 |
6 | | 05'48" (+00'36") | 1000 / 6000 |
7 | | 05'39" (+00'27") | 1000 / 7000 |
8 | | 05'47" (+00'35") | 1000 / 8000 |
9 | | 05'37" (+00'25") | 1000 / 9000 |
10 | | 05'26" (+00'14") | 1000 / 10000 |
11 | | 06'09" (+00'57") | 21 / 10021 |
12月累積里程 :
80.46 km MIZUNO Wave Rider 15 4E 累積 :
7757.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'15" | 00:10'27" |
3 | 05'20" | 00:15'47" |
4 | 05'41" | 00:21'28" |
5 | 06'13" | 00:27'41" |
6 | 05'49" | 00:33'30" |
7 | 05'39" | 00:39'09" |
8 | 05'47" | 00:44'56" |
9 | 05'38" | 00:50'34" |
10 | 05'26" | 00:56'00" |
10.0 | 06'09" | 00:56'08" |