13.0 km | 01:13:07 | 05:36/km日期: 2020-12-28 19:04 - 平均心率: 158 - 卡路里: 1082 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 78% - PM2.5: 良好(25)
Pace: 06'19" / 06'21" / 05'49" / 05'51" / 05'49" / 05'35" / 05'43" / 05'48" / 05'49" / 05'26" / 05'19" / 05'05" / 04'50" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'30") | 1000 / 1000 |
| 2 | | 05'39" (+00'50") | 1000 / 2000 |
| 3 | | 05'48" (+00'59") | 1000 / 3000 |
| 4 | | 05'51" (+01'02") | 1000 / 4000 |
| 5 | | 05'48" (+00'59") | 1000 / 5000 |
| 6 | | 05'34" (+00'45") | 1000 / 6000 |
| 7 | | 05'43" (+00'54") | 1000 / 7000 |
| 8 | | 05'47" (+00'58") | 1000 / 8000 |
| 9 | | 05'48" (+00'59") | 1000 / 9000 |
| 10 | | 05'26" (+00'37") | 1000 / 10000 |
| 11 | | 05'18" (+00'29") | 1000 / 11000 |
| 12 | | 05'05" (+00'16") | 1000 / 12000 |
| 13 | | 04'49" | 1000 / 13000 |
| 14 | | 04'42" | 19 / 13019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 :
283.62 km 
New Balance Fresh Foam 累積 :
401.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'21" | 00:12'40" |
| 3 | 05'49" | 00:18'29" |
| 4 | 05'51" | 00:24'20" |
| 5 | 05'49" | 00:30'09" |
| 6 | 05'35" | 00:35'44" |
| 7 | 05'43" | 00:41'27" |
| 8 | 05'48" | 00:47'15" |
| 9 | 05'49" | 00:53'04" |
| 10 | 05'26" | 00:58'30" |
| 11 | 05'19" | 01:03'49" |
| 12 | 05'05" | 01:08'54" |
| 13 | 04'50" | 01:13'44" |
| 13.0 | 05'11" | 01:13'50" |
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