21.1 km | 01:50:48 | 05:14/km日期: 2020-12-27 15:20 - 卡路里: 1442 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 87% - PM2.5: 良好(6)
Pace: 05'23" / 04'38" / 04'32" / 04'29" / 04'32" / 04'33" / 04'38" / 04'39" / 04'35" / 04'16" / 06'33" / 06'06" / 06'08" / 06'06" / 05'59" / 05'54" / 05'54" / 05'42" / 05'36" / 05'22" / 04'42" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+01'07") | 1000 / 1000 |
| 2 | | 04'37" (+00'21") | 1000 / 2000 |
| 3 | | 04'32" (+00'16") | 1000 / 3000 |
| 4 | | 04'28" (+00'12") | 1000 / 4000 |
| 5 | | 04'32" (+00'16") | 1000 / 5000 |
| 6 | | 04'33" (+00'17") | 1000 / 6000 |
| 7 | | 04'37" (+00'21") | 1000 / 7000 |
| 8 | | 04'38" (+00'22") | 1000 / 8000 |
| 9 | | 04'35" (+00'19") | 1000 / 9000 |
| 10 | | 04'16" | 1000 / 10000 |
| 11 | | 06'32" (+02'16") | 1000 / 11000 |
| 12 | | 06'05" (+01'49") | 1000 / 12000 |
| 13 | | 06'08" (+01'52") | 1000 / 13000 |
| 14 | | 06'06" (+01'50") | 1000 / 14000 |
| 15 | | 05'58" (+01'42") | 1000 / 15000 |
| 16 | | 05'53" (+01'37") | 1000 / 16000 |
| 17 | | 05'54" (+01'38") | 1000 / 17000 |
| 18 | | 05'41" (+01'25") | 1000 / 18000 |
| 19 | | 05'35" (+01'19") | 1000 / 19000 |
| 20 | | 05'22" (+01'06") | 1000 / 20000 |
| 21 | | 04'41" (+00'25") | 1000 / 21000 |
| 22 | | 04'39" (+00'23") | 112 / 21112 |
12月累積里程 : 136.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 04'38" | 00:10'01" |
| 3 | 04'32" | 00:14'33" |
| 4 | 04'29" | 00:19'02" |
| 5 | 04'32" | 00:23'34" |
| 6 | 04'33" | 00:28'07" |
| 7 | 04'38" | 00:32'45" |
| 8 | 04'39" | 00:37'24" |
| 9 | 04'35" | 00:41'59" |
| 10 | 04'16" | 00:46'15" |
| 11 | 06'33" | 00:52'48" |
| 12 | 06'06" | 00:58'54" |
| 13 | 06'08" | 01:05'02" |
| 14 | 06'06" | 01:11'08" |
| 15 | 05'59" | 01:17'07" |
| 16 | 05'54" | 01:23'01" |
| 17 | 05'54" | 01:28'55" |
| 18 | 05'42" | 01:34'37" |
| 19 | 05'36" | 01:40'13" |
| 20 | 05'22" | 01:45'35" |
| 21 | 04'42" | 01:50'17" |
| 21.1 | 04'36" | 01:50'48" |
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