14.1 km | 01:23:00 | 05:53/km日期: 2014-12-20 16:01 - 卡路里: 825 Cal
Pace: 06'41" / 06'23" / 06'08" / 05'57" / 05'40" / 05'36" / 05'41" / 06'44" / 05'40" / 05'44" / 05'43" / 05'27" / 05'29" / 05'34" / 05'40" /
12月累積里程 : 347.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'23" | 00:13'04" |
3 | 06'08" | 00:19'12" |
4 | 05'57" | 00:25'09" |
5 | 05'40" | 00:30'49" |
6 | 05'36" | 00:36'25" |
7 | 05'41" | 00:42'06" |
8 | 06'44" | 00:48'50" |
9 | 05'40" | 00:54'30" |
10 | 05'44" | 01:00'14" |
11 | 05'43" | 01:05'57" |
12 | 05'27" | 01:11'24" |
13 | 05'29" | 01:16'53" |
14 | 05'34" | 01:22'27" |
14.1 | 05'38" | 01:23'00" |