|  全馬 | 05:59:59 | 08:31/km | 第157馬| 官方成績 | | 日期 | 2020-12-27 | | 成績 | 05:59:59 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:31/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'00" (+00'07") | 01:13'53" | | 00:36'53" | | 00:40'05" (+03'12") | 01:19'33" (+05'40") | | 00:39'28" (+02'35") | | 00:45'01" (+08'08") | 01:30'12" (+16'19") | | 00:45'11" (+08'18") | | 00:47'12" (+10'19") | 01:33'02" (+19'09") | | 00:45'50" (+08'57") | |
日期: 2020-12-27 06:34 - 平均心率: 155 - 卡路里: 2269 Cal - 總步數: 44474 - 平均步頻: 123 - 平均步幅: 94 cm - 溫度: 16°C - 濕度: 99% - PM2.5: 良好(27) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'26" (+00'37") | 1001 / 1001 | 117 / 114 | | 2 | | 06'49" | 1000 / 2001 | 139 / 105 | | 3 | | 07'01" (+00'12") | 1000 / 3001 | 129 / 109 | | 4 | | 07'16" (+00'27") | 1000 / 4002 | 130 / 105 | | 5 | | 08'57" (+02'08") | 1001 / 5003 | 119 / 93 |
| 6 | | 07'23" (+00'34") | 1000 / 6003 | 127 / 106 | | 7 | | 07'27" (+00'38") | 1001 / 7004 | 132 / 101 | | 8 | | 07'32" (+00'43") | 1001 / 8006 | 128 / 103 | | 9 | | 07'28" (+00'39") | 1000 / 9007 | 124 / 107 | | 10 | | 07'19" (+00'30") | 1001 / 10008 | 130 / 104 | | 11 | | 07'56" (+01'07") | 1000 / 11009 | 108 / 116 | | 12 | | 07'04" (+00'15") | 1001 / 12011 | 121 / 116 | | 13 | | 08'39" (+01'50") | 1001 / 13012 | 127 / 90 | | 14 | | 07'45" (+00'56") | 1001 / 14014 | 134 / 95 | | 15 | | 09'18" (+02'29") | 1001 / 15015 | 123 / 87 | | 16 | | 07'50" (+01'01") | 1000 / 16016 | 130 / 97 | | 17 | | 07'57" (+01'08") | 1000 / 17016 | 135 / 92 | | 18 | | 08'58" (+02'09") | 1001 / 18017 | 132 / 83 | | 19 | | 07'21" (+00'32") | 1002 / 19019 | 132 / 102 | | 20 | | 07'38" (+00'49") | 1002 / 20021 | 136 / 95 | | 21 | | 09'46" (+02'57") | 1000 / 21022 | 134 / 76 | | 22 | | 09'25" (+02'36") | 1001 / 22023 | 129 / 82 | | 23 | | 09'15" (+02'26") | 1001 / 23024 | 145 / 74 | | 24 | | 08'41" (+01'52") | 1001 / 24026 | 120 / 95 | | 25 | | 08'26" (+01'37") | 1000 / 25027 | 136 / 87 | | 26 | | 08'38" (+01'49") | 1001 / 26028 | 129 / 89 | | 27 | | 08'56" (+02'07") | 1000 / 27028 | 132 / 84 | | 28 | | 09'29" (+02'40") | 1000 / 28029 | 135 / 77 | | 29 | | 08'48" (+01'59") | 1000 / 29030 | 137 / 82 | | 30 | | 09'35" (+02'46") | 1000 / 30030 | 137 / 75 | | 31 | | 09'32" (+02'43") | 1000 / 31031 | 138 / 75 | | 32 | | 08'52" (+02'03") | 1001 / 32033 | 129 / 86 | | 33 | | 11'02" (+04'13") | 1001 / 33034 | 116 / 77 | | 34 | | 09'13" (+02'24") | 1002 / 34036 | 127 / 85 | | 35 | | 08'23" (+01'34") | 1000 / 35037 | 130 / 91 | | 36 | | 09'12" (+02'23") | 1000 / 36037 | 129 / 83 | | 37 | | 09'10" (+02'21") | 1000 / 37038 | 55 / 194 | | 38 | | 09'20" (+02'31") | 1000 / 38039 | 4 / 2175 | | 39 | | 09'22" (+02'33") | 1002 / 39041 | 97 / 109 | | 40 | | 09'25" (+02'36") | 1000 / 40041 | 128 / 82 | | 41 | | 09'29" (+02'40") | 1000 / 41041 | 126 / 83 | | 42 | | 10'26" (+03'37") | 983 / 42024 | 123 / 77 |
賽後評分: 無 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
12月累積里程 : 333.82 km MW Watch 上傳 | 3 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'23" | 00:07'23" | | 2 | 06'44" | 00:14'07" | | 3 | 06'54" | 00:21'01" | | 4 | 07'12" | 00:28'13" | | 5 | 08'47" | 00:37'00" | | 6 | 07'22" | 00:44'22" | | 7 | 07'20" | 00:51'42" | | 8 | 07'30" | 00:59'12" | | 9 | 07'23" | 01:06'35" | | 10 | 07'18" | 01:13'53" | | 11 | 07'53" | 01:21'46" | | 12 | 06'56" | 01:28'42" | | 13 | 08'26" | 01:37'08" | | 14 | 07'40" | 01:44'48" | | 15 | 09'10" | 01:53'58" | | 16 | 07'45" | 02:01'43" | | 17 | 07'47" | 02:09'30" | | 18 | 08'59" | 02:18'29" | | 19 | 07'26" | 02:25'55" | | 20 | 07'31" | 02:33'26" | | 21 | 07'50" | 02:41'16" | | 22 | 10'59" | 02:52'15" | | 23 | 08'38" | 03:00'53" | | 24 | 08'54" | 03:09'47" | | 25 | 08'40" | 03:18'27" | | 26 | 08'50" | 03:27'17" | | 27 | 08'29" | 03:35'46" | | 28 | 09'40" | 03:45'26" | | 29 | 08'55" | 03:54'21" | | 30 | 09'17" | 04:03'38" | | 31 | 09'35" | 04:13'13" | | 32 | 09'15" | 04:22'28" | | 33 | 10'41" | 04:33'09" | | 34 | 09'26" | 04:42'35" | | 35 | 08'15" | 04:50'50" | | 36 | 08'39" | 04:59'29" | | 37 | 09'22" | 05:08'51" | | 38 | 09'16" | 05:18'07" | | 39 | 09'21" | 05:27'28" | | 40 | 09'12" | 05:36'40" | | 41 | 09'29" | 05:46'09" | | 42 | 10'05" | 05:56'14" | | 42.0 | 138'22" | 05:59'59" |
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