|  全馬 | 03:54:07 | 05:32/km | 第45馬| 官方成績 | | 日期 | 2020-12-27 | | 成績 | 03:54:07 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:32/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'09" (+00'30") | 00:51'48" | | 00:25'39" | | 00:27'22" (+01'43") | 00:53'38" (+01'50") | | 00:26'16" (+00'37") | | 00:26'34" (+00'55") | 00:55'03" (+03'15") | | 00:28'29" (+02'50") | | 00:28'29" (+02'50") | 00:57'32" (+05'44") | | 00:29'03" (+03'24") | |
日期: 2020-12-27 06:30 - 平均心率: 145 - 卡路里: 2508 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 99% - PM2.5: 良好(27) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'30" (+00'31") | 1000 / 1000 | | 2 | | 05'08" (+00'09") | 1000 / 2000 | | 3 | | 05'07" (+00'08") | 1000 / 3000 | | 4 | | 05'17" (+00'18") | 1000 / 4000 | | 5 | | 05'04" (+00'05") | 1000 / 5000 |
| 6 | | 05'15" (+00'16") | 1000 / 6000 | | 7 | | 04'59" | 1000 / 7000 | | 8 | | 05'04" (+00'05") | 1000 / 8000 | | 9 | | 05'13" (+00'14") | 1000 / 9000 | | 10 | | 05'05" (+00'06") | 1000 / 10000 | | 11 | | 05'15" (+00'16") | 1000 / 11000 | | 12 | | 05'06" (+00'07") | 1000 / 12000 | | 13 | | 05'08" (+00'09") | 1000 / 13000 | | 14 | | 06'25" (+01'26") | 1000 / 14000 | | 15 | | 05'25" (+00'26") | 1000 / 15000 | | 16 | | 05'10" (+00'11") | 1000 / 16000 | | 17 | | 05'11" (+00'12") | 1000 / 17000 | | 18 | | 05'37" (+00'38") | 1000 / 18000 | | 19 | | 05'07" (+00'08") | 1000 / 19000 | | 20 | | 05'08" (+00'09") | 1000 / 20000 | | 21 | | 05'06" (+00'07") | 1000 / 21000 | | 22 | | 05'26" (+00'27") | 1000 / 22000 | | 23 | | 05'14" (+00'15") | 1000 / 23000 | | 24 | | 05'22" (+00'23") | 1000 / 24000 | | 25 | | 05'24" (+00'25") | 1000 / 25000 | | 26 | | 05'56" (+00'57") | 1000 / 26000 | | 27 | | 05'22" (+00'23") | 1000 / 27000 | | 28 | | 05'29" (+00'30") | 1000 / 28000 | | 29 | | 05'54" (+00'55") | 1000 / 29000 | | 30 | | 05'47" (+00'48") | 1000 / 30000 | | 31 | | 05'25" (+00'26") | 1000 / 31000 | | 32 | | 05'30" (+00'31") | 1000 / 32000 | | 33 | | 06'02" (+01'03") | 1000 / 33000 | | 34 | | 05'35" (+00'36") | 1000 / 34000 | | 35 | | 05'55" (+00'56") | 1000 / 35000 | | 36 | | 05'39" (+00'40") | 1000 / 36000 | | 37 | | 05'39" (+00'40") | 1000 / 37000 | | 38 | | 05'58" (+00'59") | 1000 / 38000 | | 39 | | 05'36" (+00'37") | 1000 / 39000 | | 40 | | 06'08" (+01'09") | 1000 / 40000 | | 41 | | 06'11" (+01'12") | 1000 / 41000 | | 42 | | 05'41" (+00'42") | 1000 / 42000 | | 43 | | 05'27" (+00'28") | 771 / 42771 |
賽後評分: 終點沒熱食 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~137 | 65~79% | | 2:M馬拉松配速區 | 137~154 | 79~89% | | 3:T乳酸耐力區 | 154~160 | 89~92% | | 4:A無氧耐力區 | 160~169 | 92~97.5% | | 5:I最大耗氧區 | 169~174 | 97.5~100% | | 最大心率為174 點此去設定最大心率 |
12月累積里程 : 247.90 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'30" | 00:05'30" | | 2 | 05'09" | 00:10'39" | | 3 | 05'08" | 00:15'47" | | 4 | 05'17" | 00:21'04" | | 5 | 05'05" | 00:26'09" | | 6 | 05'15" | 00:31'24" | | 7 | 05'00" | 00:36'24" | | 8 | 05'05" | 00:41'29" | | 9 | 05'13" | 00:46'42" | | 10 | 05'06" | 00:51'48" | | 11 | 05'16" | 00:57'04" | | 12 | 05'07" | 01:02'11" | | 13 | 05'08" | 01:07'19" | | 14 | 06'26" | 01:13'45" | | 15 | 05'25" | 01:19'10" | | 16 | 05'10" | 01:24'20" | | 17 | 05'12" | 01:29'32" | | 18 | 05'37" | 01:35'09" | | 19 | 05'08" | 01:40'17" | | 20 | 05'09" | 01:45'26" | | 21 | 05'06" | 01:50'32" | | 22 | 05'27" | 01:55'59" | | 23 | 05'14" | 02:01'13" | | 24 | 05'23" | 02:06'36" | | 25 | 05'24" | 02:12'00" | | 26 | 05'56" | 02:17'56" | | 27 | 05'23" | 02:23'19" | | 28 | 05'29" | 02:28'48" | | 29 | 05'54" | 02:34'42" | | 30 | 05'47" | 02:40'29" | | 31 | 05'25" | 02:45'54" | | 32 | 05'31" | 02:51'25" | | 33 | 06'03" | 02:57'28" | | 34 | 05'35" | 03:03'03" | | 35 | 05'55" | 03:08'58" | | 36 | 05'40" | 03:14'38" | | 37 | 05'39" | 03:20'17" | | 38 | 05'59" | 03:26'16" | | 39 | 05'37" | 03:31'53" | | 40 | 06'08" | 03:38'01" | | 41 | 06'11" | 03:44'12" | | 42 | 05'42" | 03:49'54" | | 42.8 | 05'27" | 03:54'07" |
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