|  全馬 | 04:34:03 | 06:29/km | 第14馬| 官方成績 | | 日期 | 2020-12-27 | | 成績 | 04:34:03 | | 總名次 | 321 / 863 | | 分組名次 | - / - | | 平均速度 | 06:29/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'55" | 00:54'49" | | 00:27'54" (+00'59") | | 00:28'18" (+01'23") | 01:00'04" (+05'15") | | 00:31'46" (+04'51") | | 00:34'01" (+07'06") | 01:09'18" (+14'29") | | 00:35'17" (+08'22") | | 00:37'15" (+10'20") | 01:14'59" (+20'10") | | 00:37'44" (+10'49") | |
日期: 2020-12-27 06:00 - 總爬升: 559 m - 平均心率: 179 - 卡路里: 4093 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 84% - PM2.5: 良好(17) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'05" | 1000 / 1000 | | 2 | | 05'35" (+00'30") | 1000 / 2000 | | 3 | | 05'27" (+00'22") | 1000 / 3000 | | 4 | | 05'18" (+00'13") | 1000 / 4000 | | 5 | | 05'28" (+00'23") | 1000 / 5000 |
| 6 | | 05'48" (+00'43") | 1000 / 6000 | | 7 | | 05'27" (+00'22") | 1000 / 7000 | | 8 | | 05'49" (+00'44") | 1000 / 8000 | | 9 | | 05'18" (+00'13") | 1000 / 9000 | | 10 | | 05'30" (+00'25") | 1000 / 10000 | | 11 | | 05'32" (+00'27") | 1000 / 11000 | | 12 | | 05'26" (+00'21") | 1000 / 12000 | | 13 | | 05'57" (+00'52") | 1000 / 13000 | | 14 | | 05'44" (+00'39") | 1000 / 14000 | | 15 | | 05'36" (+00'31") | 1000 / 15000 | | 16 | | 06'16" (+01'11") | 1000 / 16000 | | 17 | | 06'35" (+01'30") | 1000 / 17000 | | 18 | | 06'49" (+01'44") | 1000 / 18000 | | 19 | | 05'56" (+00'51") | 1000 / 19000 | | 20 | | 06'08" (+01'03") | 1000 / 20000 | | 21 | | 06'46" (+01'41") | 1000 / 21000 | | 22 | | 06'44" (+01'39") | 1000 / 22000 | | 23 | | 06'53" (+01'48") | 1000 / 23000 | | 24 | | 06'22" (+01'17") | 1000 / 24000 | | 25 | | 07'15" (+02'10") | 1000 / 25000 | | 26 | | 06'20" (+01'15") | 1000 / 26000 | | 27 | | 06'48" (+01'43") | 1000 / 27000 | | 28 | | 07'36" (+02'31") | 1000 / 28000 | | 29 | | 07'17" (+02'12") | 1000 / 29000 | | 30 | | 07'14" (+02'09") | 1000 / 30000 | | 31 | | 06'57" (+01'52") | 1000 / 31000 | | 32 | | 08'33" (+03'28") | 1000 / 32000 | | 33 | | 07'33" (+02'28") | 1000 / 33000 | | 34 | | 07'07" (+02'02") | 1000 / 34000 | | 35 | | 07'02" (+01'57") | 1000 / 35000 | | 36 | | 07'06" (+02'01") | 1000 / 36000 | | 37 | | 07'26" (+02'21") | 1000 / 37000 | | 38 | | 07'04" (+01'59") | 1000 / 38000 | | 39 | | 08'06" (+03'01") | 1000 / 39000 | | 40 | | 08'00" (+02'55") | 1000 / 40000 | | 41 | | 07'48" (+02'43") | 1000 / 41000 | | 42 | | 06'50" (+01'45") | 1000 / 42000 | | 43 | | 12'29" (+07'24") | 169 / 42169 |
 彰化Stanley陳武郎  賽前宣言: 5小時內完賽! 賽後評分: 整體補給還OK~但缺乏多樣性選擇! 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 110~134 | 65~79% | | 2:M馬拉松配速區 | 134~151 | 79~89% | | 3:T乳酸耐力區 | 151~156 | 89~92% | | 4:A無氧耐力區 | 156~165 | 92~97.5% | | 5:I最大耗氧區 | 165~170 | 97.5~100% | | 最大心率為170 點此去設定最大心率 |
12月累積里程 : 414.50 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'06" | 00:05'06" | | 2 | 05'35" | 00:10'41" | | 3 | 05'27" | 00:16'08" | | 4 | 05'19" | 00:21'27" | | 5 | 05'28" | 00:26'55" | | 6 | 05'48" | 00:32'43" | | 7 | 05'27" | 00:38'10" | | 8 | 05'50" | 00:44'00" | | 9 | 05'19" | 00:49'19" | | 10 | 05'30" | 00:54'49" | | 11 | 05'32" | 01:00'21" | | 12 | 05'27" | 01:05'48" | | 13 | 05'57" | 01:11'45" | | 14 | 05'45" | 01:17'30" | | 15 | 05'37" | 01:23'07" | | 16 | 06'16" | 01:29'23" | | 17 | 06'35" | 01:35'58" | | 18 | 06'50" | 01:42'48" | | 19 | 05'56" | 01:48'44" | | 20 | 06'09" | 01:54'53" | | 21 | 06'46" | 02:01'39" | | 22 | 06'45" | 02:08'24" | | 23 | 06'53" | 02:15'17" | | 24 | 06'22" | 02:21'39" | | 25 | 07'15" | 02:28'54" | | 26 | 06'20" | 02:35'14" | | 27 | 06'49" | 02:42'03" | | 28 | 07'37" | 02:49'40" | | 29 | 07'17" | 02:56'57" | | 30 | 07'14" | 03:04'11" | | 31 | 06'58" | 03:11'09" | | 32 | 08'33" | 03:19'42" | | 33 | 07'33" | 03:27'15" | | 34 | 07'08" | 03:34'23" | | 35 | 07'03" | 03:41'26" | | 36 | 07'06" | 03:48'32" | | 37 | 07'26" | 03:55'58" | | 38 | 07'05" | 04:03'03" | | 39 | 08'06" | 04:11'09" | | 40 | 08'01" | 04:19'10" | | 41 | 07'48" | 04:26'58" | | 42 | 06'50" | 04:33'48" | | 42.2 | 12'29" | 04:35'55" |
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