|  全馬 | 04:26:47 | 06:19/km | 第42馬| 官方成績 | | 日期 | 2020-12-27 | | 成績 | 04:26:47 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:19/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'40" (+02'02") | 01:03'22" (+02'00") | | 00:31'42" (+02'04") | | 00:29'52" (+00'14") | 01:02'45" (+01'23") | | 00:32'53" (+03'15") | | 00:32'08" (+02'30") | 01:05'18" (+03'56") | | 00:33'10" (+03'32") | | 00:31'44" (+02'06") | 01:01'22" | | 00:29'38" | |
日期: 2020-12-27 06:00 - 總爬升: 252 m - 卡路里: 2589 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 84% - PM2.5: 良好(17) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'24" (+00'59") | 1000 / 1000 | | 2 | | 06'16" (+00'51") | 1000 / 2000 | | 3 | | 06'25" (+01'00") | 1000 / 3000 | | 4 | | 05'55" (+00'30") | 1000 / 4000 | | 5 | | 06'38" (+01'13") | 1000 / 5000 |
| 6 | | 07'15" (+01'50") | 1000 / 6000 | | 7 | | 06'12" (+00'47") | 1000 / 7000 | | 8 | | 06'12" (+00'47") | 1000 / 8000 | | 9 | | 06'02" (+00'37") | 1000 / 9000 | | 10 | | 05'59" (+00'34") | 1000 / 10000 | | 11 | | 06'05" (+00'40") | 1000 / 11000 | | 12 | | 06'14" (+00'49") | 1000 / 12000 | | 13 | | 05'51" (+00'26") | 1000 / 13000 | | 14 | | 05'44" (+00'19") | 1000 / 14000 | | 15 | | 05'55" (+00'30") | 1000 / 15000 | | 16 | | 07'04" (+01'39") | 1000 / 16000 | | 17 | | 06'14" (+00'49") | 1000 / 17000 | | 18 | | 08'13" (+02'48") | 1000 / 18000 | | 19 | | 05'46" (+00'21") | 1000 / 19000 | | 20 | | 05'34" (+00'09") | 1000 / 20000 | | 21 | | 06'36" (+01'11") | 1000 / 21000 | | 22 | | 06'05" (+00'40") | 1000 / 22000 | | 23 | | 06'49" (+01'24") | 1000 / 23000 | | 24 | | 05'42" (+00'17") | 1000 / 24000 | | 25 | | 06'53" (+01'28") | 1000 / 25000 | | 26 | | 05'36" (+00'11") | 1000 / 26000 | | 27 | | 06'23" (+00'58") | 1000 / 27000 | | 28 | | 07'47" (+02'22") | 1000 / 28000 | | 29 | | 06'44" (+01'19") | 1000 / 29000 | | 30 | | 06'38" (+01'13") | 1000 / 30000 | | 31 | | 05'35" (+00'10") | 1000 / 31000 | | 32 | | 07'51" (+02'26") | 1000 / 32000 | | 33 | | 05'38" (+00'13") | 1000 / 33000 | | 34 | | 05'25" | 1000 / 34000 | | 35 | | 07'12" (+01'47") | 1000 / 35000 | | 36 | | 06'05" (+00'40") | 1000 / 36000 | | 37 | | 05'47" (+00'22") | 1000 / 37000 | | 38 | | 05'55" (+00'30") | 1000 / 38000 | | 39 | | 05'58" (+00'33") | 1000 / 39000 | | 40 | | 05'51" (+00'26") | 1000 / 40000 | | 41 | | 05'52" (+00'27") | 1000 / 41000 | | 42 | | 05'47" (+00'22") | 1000 / 42000 | | 43 | | 05'38" (+00'13") | 414 / 42414 |
 台中林捷明  賽後評分: 陰天 很涼爽 適合跑馬的天氣 給 4 星  12月累積里程 : 109.26 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'24" | 00:06'24" | | 2 | 06'17" | 00:12'41" | | 3 | 06'25" | 00:19'06" | | 4 | 05'56" | 00:25'02" | | 5 | 06'38" | 00:31'40" | | 6 | 07'15" | 00:38'55" | | 7 | 06'13" | 00:45'08" | | 8 | 06'13" | 00:51'21" | | 9 | 06'02" | 00:57'23" | | 10 | 05'59" | 01:03'22" | | 11 | 06'06" | 01:09'28" | | 12 | 06'15" | 01:15'43" | | 13 | 05'51" | 01:21'34" | | 14 | 05'45" | 01:27'19" | | 15 | 05'55" | 01:33'14" | | 16 | 07'05" | 01:40'19" | | 17 | 06'14" | 01:46'33" | | 18 | 08'13" | 01:54'46" | | 19 | 05'46" | 02:00'32" | | 20 | 05'35" | 02:06'07" | | 21 | 06'36" | 02:12'43" | | 22 | 06'06" | 02:18'49" | | 23 | 06'50" | 02:25'39" | | 24 | 05'42" | 02:31'21" | | 25 | 06'54" | 02:38'15" | | 26 | 05'36" | 02:43'51" | | 27 | 06'24" | 02:50'15" | | 28 | 07'48" | 02:58'03" | | 29 | 06'43" | 03:04'46" | | 30 | 06'39" | 03:11'25" | | 31 | 05'36" | 03:17'01" | | 32 | 07'51" | 03:24'52" | | 33 | 05'38" | 03:30'30" | | 34 | 05'26" | 03:35'56" | | 35 | 07'13" | 03:43'09" | | 36 | 06'05" | 03:49'14" | | 37 | 05'48" | 03:55'02" | | 38 | 05'55" | 04:00'57" | | 39 | 05'59" | 04:06'56" | | 40 | 05'51" | 04:12'47" | | 41 | 05'52" | 04:18'39" | | 42 | 05'48" | 04:24'27" | | 42.4 | 05'39" | 04:26'48" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
