|  全馬 | 03:34:18 | 05:04/km | 第5馬| 官方成績 | | 日期 | 2020-12-27 | | 成績 | 03:34:18 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:04/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'56" | 00:47'59" | | 00:24'03" (+00'07") | | 00:26'00" (+02'04") | 00:50'26" (+02'27") | | 00:24'26" (+00'30") | | 00:24'48" (+00'52") | 00:50'38" (+02'39") | | 00:25'50" (+01'54") | | 00:25'27" (+01'31") | 00:51'02" (+03'03") | | 00:25'35" (+01'39") | |
日期: 2020-12-27 06:30 - 平均心率: 141 - 卡路里: 1981 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 99% - PM2.5: 良好(27) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'53" (+00'12") | 1000 / 1000 | | 2 | | 04'41" | 1000 / 2000 | | 3 | | 04'43" (+00'02") | 1000 / 3000 | | 4 | | 04'47" (+00'06") | 1000 / 4000 | | 5 | | 04'49" (+00'08") | 1000 / 5000 |
| 6 | | 04'52" (+00'11") | 1000 / 6000 | | 7 | | 04'44" (+00'03") | 1000 / 7000 | | 8 | | 04'46" (+00'05") | 830 / 7830 | | 9 | | 04'48" (+00'07") | 1000 / 8830 | | 10 | | 04'49" (+00'08") | 1000 / 9830 | | 11 | | 04'53" (+00'12") | 175 / 10006 | | 12 | | 06'36" (+01'55") | 1000 / 11006 | | 13 | | 04'48" (+00'07") | 1000 / 12006 | | 14 | | 04'50" (+00'09") | 1000 / 13006 | | 15 | | 04'52" (+00'11") | 1000 / 14006 | | 16 | | 04'51" (+00'10") | 1000 / 15006 | | 17 | | 04'51" (+00'10") | 1000 / 16006 | | 18 | | 04'54" (+00'13") | 1000 / 17006 | | 19 | | 04'56" (+00'15") | 1000 / 18006 | | 20 | | 04'50" (+00'09") | 1000 / 19006 | | 21 | | 04'52" (+00'11") | 1000 / 20006 | | 22 | | 04'54" (+00'13") | 1000 / 21006 | | 23 | | 04'56" (+00'15") | 1000 / 22006 | | 24 | | 04'53" (+00'12") | 1000 / 23006 | | 25 | | 05'00" (+00'19") | 1000 / 24006 | | 26 | | 05'02" (+00'21") | 1000 / 25006 | | 27 | | 05'00" (+00'19") | 1000 / 26006 | | 28 | | 04'59" (+00'18") | 1000 / 27006 | | 29 | | 05'03" (+00'22") | 1000 / 28006 | | 30 | | 05'47" (+01'06") | 1000 / 29006 | | 31 | | 04'59" (+00'18") | 1000 / 30006 | | 32 | | 04'57" (+00'16") | 1000 / 31006 | | 33 | | 05'04" (+00'23") | 1000 / 32006 | | 34 | | 05'13" (+00'32") | 1000 / 33006 | | 35 | | 05'02" (+00'21") | 1000 / 34006 | | 36 | | 05'09" (+00'28") | 1000 / 35006 | | 37 | | 05'03" (+00'22") | 1000 / 36006 | | 38 | | 05'04" (+00'23") | 1000 / 37006 | | 39 | | 05'14" (+00'33") | 1000 / 38006 | | 40 | | 04'58" (+00'17") | 1000 / 39006 | | 41 | | 05'14" (+00'33") | 1000 / 40006 | | 42 | | 04'59" (+00'18") | 1000 / 41006 | | 43 | | 04'51" (+00'10") | 1000 / 42006 | | 44 | | 05'04" (+00'23") | 862 / 42868 |
賽後評分: 可以 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
12月累積里程 : 347.58 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'53" | 00:04'53" | | 2 | 04'42" | 00:09'35" | | 3 | 04'44" | 00:14'19" | | 4 | 04'47" | 00:19'06" | | 5 | 04'50" | 00:23'56" | | 6 | 04'53" | 00:28'49" | | 7 | 04'45" | 00:33'34" | | 8 | 04'49" | 00:38'23" | | 9 | 04'49" | 00:43'12" | | 10 | 04'47" | 00:47'59" | | 11 | 06'39" | 00:54'38" | | 12 | 04'48" | 00:59'26" | | 13 | 04'49" | 01:04'15" | | 14 | 04'54" | 01:09'09" | | 15 | 04'50" | 01:13'59" | | 16 | 04'54" | 01:18'53" | | 17 | 04'53" | 01:23'46" | | 18 | 04'58" | 01:28'44" | | 19 | 04'50" | 01:33'34" | | 20 | 04'51" | 01:38'25" | | 21 | 04'54" | 01:43'19" | | 22 | 04'59" | 01:48'18" | | 23 | 04'51" | 01:53'09" | | 24 | 05'02" | 01:58'11" | | 25 | 05'02" | 02:03'13" | | 26 | 05'00" | 02:08'13" | | 27 | 05'00" | 02:13'13" | | 28 | 05'03" | 02:18'16" | | 29 | 05'48" | 02:24'04" | | 30 | 04'59" | 02:29'03" | | 31 | 04'57" | 02:34'00" | | 32 | 05'04" | 02:39'04" | | 33 | 05'13" | 02:44'17" | | 34 | 05'03" | 02:49'20" | | 35 | 05'10" | 02:54'30" | | 36 | 05'02" | 02:59'32" | | 37 | 05'06" | 03:04'38" | | 38 | 05'14" | 03:09'52" | | 39 | 04'58" | 03:14'50" | | 40 | 05'15" | 03:20'05" | | 41 | 04'59" | 03:25'04" | | 42 | 04'51" | 03:29'55" | | 42.9 | 05'02" | 03:34'18" |
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