|  全馬 | 03:28:02 | 04:55/km | 第23馬| 官方成績 | | 日期 | 2020-12-27 | | 成績 | 03:28:02 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 04:55/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'54" (+00'01") | 00:46'23" | | 00:23'29" (+00'36") | | 00:22'53" | 00:46'55" (+00'32") | | 00:24'02" (+01'09") | | 00:24'56" (+02'03") | 00:50'41" (+04'18") | | 00:25'45" (+02'52") | | 00:26'28" (+03'35") | 00:53'25" (+07'02") | | 00:26'57" (+04'04") | |
日期: 2020-12-27 06:00 - 總爬升: 213 m - 地點: 大雅國小 - 天氣: 晴 - 平均心率: 170 - 卡路里: 3355 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 84% - PM2.5: 良好(17) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'12" | 1000 / 1000 | | 2 | | 04'43" (+00'31") | 1000 / 2000 | | 3 | | 04'42" (+00'30") | 1000 / 3000 | | 4 | | 04'41" (+00'29") | 1000 / 4000 | | 5 | | 04'35" (+00'23") | 1000 / 5000 |
| 6 | | 04'51" (+00'39") | 1000 / 6000 | | 7 | | 04'36" (+00'24") | 1000 / 7000 | | 8 | | 04'45" (+00'33") | 1000 / 8000 | | 9 | | 04'37" (+00'25") | 1000 / 9000 | | 10 | | 04'38" (+00'26") | 1000 / 10000 | | 11 | | 04'37" (+00'25") | 1000 / 11000 | | 12 | | 04'36" (+00'24") | 1000 / 12000 | | 13 | | 04'23" (+00'11") | 1000 / 13000 | | 14 | | 04'36" (+00'24") | 1000 / 14000 | | 15 | | 04'40" (+00'28") | 1000 / 15000 | | 16 | | 04'48" (+00'36") | 1000 / 16000 | | 17 | | 04'52" (+00'40") | 1000 / 17000 | | 18 | | 05'05" (+00'53") | 1000 / 18000 | | 19 | | 04'34" (+00'22") | 1000 / 19000 | | 20 | | 04'41" (+00'29") | 1000 / 20000 | | 21 | | 05'00" (+00'48") | 1000 / 21000 | | 22 | | 05'06" (+00'54") | 1000 / 22000 | | 23 | | 05'04" (+00'52") | 1000 / 23000 | | 24 | | 04'49" (+00'37") | 1000 / 24000 | | 25 | | 04'54" (+00'42") | 1000 / 25000 | | 26 | | 04'51" (+00'39") | 1000 / 26000 | | 27 | | 05'17" (+01'05") | 1000 / 27000 | | 28 | | 05'07" (+00'55") | 1000 / 28000 | | 29 | | 05'06" (+00'54") | 1000 / 29000 | | 30 | | 05'21" (+01'09") | 1000 / 30000 | | 31 | | 05'04" (+00'52") | 1000 / 31000 | | 32 | | 05'31" (+01'19") | 1000 / 32000 | | 33 | | 05'15" (+01'03") | 1000 / 33000 | | 34 | | 05'07" (+00'55") | 1000 / 34000 | | 35 | | 05'28" (+01'16") | 1000 / 35000 | | 36 | | 05'18" (+01'06") | 1000 / 36000 | | 37 | | 05'22" (+01'10") | 1000 / 37000 | | 38 | | 05'09" (+00'57") | 1000 / 38000 | | 39 | | 05'27" (+01'15") | 1000 / 39000 | | 40 | | 05'39" (+01'27") | 1000 / 40000 | | 41 | | 06'00" (+01'48") | 1000 / 41000 | | 42 | | 05'17" (+01'05") | 871 / 41871 |
賽後評分: 交管不是很優 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
12月累積里程 : 114.25 km  丫拖 三代 累積 : 105.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'12" | 00:04'12" | | 2 | 04'43" | 00:08'55" | | 3 | 04'43" | 00:13'38" | | 4 | 04'41" | 00:18'19" | | 5 | 04'35" | 00:22'54" | | 6 | 04'52" | 00:27'46" | | 7 | 04'36" | 00:32'22" | | 8 | 04'45" | 00:37'07" | | 9 | 04'37" | 00:41'44" | | 10 | 04'39" | 00:46'23" | | 11 | 04'37" | 00:51'00" | | 12 | 04'36" | 00:55'36" | | 13 | 04'24" | 01:00'00" | | 14 | 04'36" | 01:04'36" | | 15 | 04'40" | 01:09'16" | | 16 | 04'49" | 01:14'05" | | 17 | 04'52" | 01:18'57" | | 18 | 05'05" | 01:24'02" | | 19 | 04'35" | 01:28'37" | | 20 | 04'41" | 01:33'18" | | 21 | 05'01" | 01:38'19" | | 22 | 05'06" | 01:43'25" | | 23 | 05'05" | 01:48'30" | | 24 | 04'49" | 01:53'19" | | 25 | 04'55" | 01:58'14" | | 26 | 04'52" | 02:03'06" | | 27 | 05'17" | 02:08'23" | | 28 | 05'08" | 02:13'31" | | 29 | 05'06" | 02:18'37" | | 30 | 05'22" | 02:23'59" | | 31 | 05'05" | 02:29'04" | | 32 | 05'31" | 02:34'35" | | 33 | 05'16" | 02:39'51" | | 34 | 05'08" | 02:44'59" | | 35 | 05'28" | 02:50'27" | | 36 | 05'18" | 02:55'45" | | 37 | 05'23" | 03:01'08" | | 38 | 05'09" | 03:06'17" | | 39 | 05'28" | 03:11'45" | | 40 | 05'39" | 03:17'24" | | 41 | 06'01" | 03:23'25" | | 41.9 | 05'17" | 03:28'02" |
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