|  全馬 | 03:16:06 | 04:38/km | 第9馬| 官方成績 | | 日期 | 2020-12-27 | | 成績 | 03:16:06 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 04:38/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:21'59" | 00:44'11" | | 00:22'12" (+00'13") | | 00:22'02" (+00'03") | 00:44'16" (+00'05") | | 00:22'14" (+00'15") | | 00:23'39" (+01'40") | 00:48'11" (+04'00") | | 00:24'32" (+02'33") | | 00:24'50" (+02'51") | 00:50'45" (+06'34") | | 00:25'55" (+03'56") | |
日期: 2020-12-27 06:00 - 總爬升: 544 m - 平均心率: 145 - 卡路里: 2457 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 84% - PM2.5: 良好(17) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'26" (+00'10") | 1000 / 1000 | | 2 | | 04'27" (+00'11") | 1000 / 2000 | | 3 | | 04'23" (+00'07") | 1000 / 3000 | | 4 | | 04'20" (+00'04") | 1000 / 4000 | | 5 | | 04'20" (+00'04") | 1000 / 5000 |
| 6 | | 04'32" (+00'16") | 1000 / 6000 | | 7 | | 04'21" (+00'05") | 1000 / 7000 | | 8 | | 04'30" (+00'14") | 1000 / 8000 | | 9 | | 04'21" (+00'05") | 1000 / 9000 | | 10 | | 04'25" (+00'09") | 1000 / 10000 | | 11 | | 04'17" (+00'01") | 1000 / 11000 | | 12 | | 04'30" (+00'14") | 1000 / 12000 | | 13 | | 04'22" (+00'06") | 1000 / 13000 | | 14 | | 04'26" (+00'10") | 1000 / 14000 | | 15 | | 04'24" (+00'08") | 1000 / 15000 | | 16 | | 04'25" (+00'09") | 1000 / 16000 | | 17 | | 04'26" (+00'10") | 1000 / 17000 | | 18 | | 04'43" (+00'27") | 1000 / 18000 | | 19 | | 04'16" | 1000 / 19000 | | 20 | | 04'22" (+00'06") | 1000 / 20000 | | 21 | | 04'48" (+00'32") | 1000 / 21000 | | 22 | | 04'44" (+00'28") | 1000 / 22000 | | 23 | | 04'54" (+00'38") | 1000 / 23000 | | 24 | | 04'32" (+00'16") | 1000 / 24000 | | 25 | | 04'39" (+00'23") | 1000 / 25000 | | 26 | | 04'32" (+00'16") | 1000 / 26000 | | 27 | | 05'18" (+01'02") | 1000 / 27000 | | 28 | | 04'46" (+00'30") | 1000 / 28000 | | 29 | | 04'45" (+00'29") | 1000 / 29000 | | 30 | | 05'07" (+00'51") | 1000 / 30000 | | 31 | | 04'46" (+00'30") | 1000 / 31000 | | 32 | | 04'54" (+00'38") | 1000 / 32000 | | 33 | | 04'48" (+00'32") | 1000 / 33000 | | 34 | | 04'50" (+00'34") | 1000 / 34000 | | 35 | | 05'30" (+01'14") | 1000 / 35000 | | 36 | | 05'56" (+01'40") | 1000 / 36000 | | 37 | | 05'15" (+00'59") | 1000 / 37000 | | 38 | | 04'51" (+00'35") | 1000 / 38000 | | 39 | | 05'02" (+00'46") | 1000 / 39000 | | 40 | | 04'48" (+00'32") | 1000 / 40000 | | 41 | | 04'37" (+00'21") | 1000 / 41000 | | 42 | | 04'20" (+00'04") | 944 / 41944 |
賽前宣言: 年度驗收賽事💪 賽後評分: 交管很棒 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~152 | 79~89% | | 3:T乳酸耐力區 | 152~157 | 89~92% | | 4:A無氧耐力區 | 157~166 | 92~97.5% | | 5:I最大耗氧區 | 166~171 | 97.5~100% | | 最大心率為171 點此去設定最大心率 |
12月累積里程 : 300.42 km  母子鱷魚 跟上來白色 累積 : 288.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'27" | 00:04'27" | | 2 | 04'27" | 00:08'54" | | 3 | 04'24" | 00:13'18" | | 4 | 04'20" | 00:17'38" | | 5 | 04'21" | 00:21'59" | | 6 | 04'33" | 00:26'32" | | 7 | 04'21" | 00:30'53" | | 8 | 04'31" | 00:35'24" | | 9 | 04'22" | 00:39'46" | | 10 | 04'25" | 00:44'11" | | 11 | 04'18" | 00:48'29" | | 12 | 04'31" | 00:53'00" | | 13 | 04'22" | 00:57'22" | | 14 | 04'27" | 01:01'49" | | 15 | 04'24" | 01:06'13" | | 16 | 04'26" | 01:10'39" | | 17 | 04'26" | 01:15'05" | | 18 | 04'44" | 01:19'49" | | 19 | 04'16" | 01:24'05" | | 20 | 04'22" | 01:28'27" | | 21 | 04'49" | 01:33'16" | | 22 | 04'44" | 01:38'00" | | 23 | 04'55" | 01:42'55" | | 24 | 04'32" | 01:47'27" | | 25 | 04'39" | 01:52'06" | | 26 | 04'33" | 01:56'39" | | 27 | 05'19" | 02:01'58" | | 28 | 04'46" | 02:06'44" | | 29 | 04'46" | 02:11'30" | | 30 | 05'08" | 02:16'38" | | 31 | 04'46" | 02:21'24" | | 32 | 04'55" | 02:26'19" | | 33 | 04'48" | 02:31'07" | | 34 | 04'51" | 02:35'58" | | 35 | 05'30" | 02:41'28" | | 36 | 05'57" | 02:47'25" | | 37 | 05'16" | 02:52'41" | | 38 | 04'51" | 02:57'32" | | 39 | 05'02" | 03:02'34" | | 40 | 04'49" | 03:07'23" | | 41 | 04'37" | 03:12'00" | | 41.9 | 04'20" | 03:16'06" |
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