13.5 km | 01:59:28 | 08:49/km日期: 2020-12-27 06:12 - 平均心率: 139 - 卡路里: 866 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 92% - PM2.5: 良好(7)
Pace: 08'15" / 07'46" / 09'52" / 08'01" / 12'07" / 09'49" / 09'16" / 16'46" / 09'00" / 07'45" / 11'16" / 09'43" / 11'14" / 11'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+00'20") | 1000 / 1000 |
| 2 | | 07'41" | 1000 / 2000 |
| 3 | | 08'57" (+01'16") | 1000 / 3000 |
| 4 | | 07'51" (+00'10") | 1000 / 4000 |
| 5 | | 07'58" (+00'17") | 1000 / 5000 |
| 6 | | 08'21" (+00'40") | 1000 / 6000 |
| 7 | | 08'20" (+00'39") | 1000 / 7000 |
| 8 | | 09'32" (+01'51") | 1000 / 8000 |
| 9 | | 08'59" (+01'18") | 1000 / 9000 |
| 10 | | 07'45" (+00'04") | 1000 / 10000 |
| 11 | | 10'28" (+02'47") | 1000 / 11000 |
| 12 | | 09'11" (+01'30") | 1000 / 12000 |
| 13 | | 10'09" (+02'28") | 1000 / 13000 |
| 14 | | 11'34" (+03'53") | 533 / 13533 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
12月累積里程 : 49.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'15" | 00:08'15" |
| 2 | 07'46" | 00:16'01" |
| 3 | 09'52" | 00:25'53" |
| 4 | 08'01" | 00:33'54" |
| 5 | 12'07" | 00:46'01" |
| 6 | 09'49" | 00:55'50" |
| 7 | 09'16" | 01:05'06" |
| 8 | 16'46" | 01:21'52" |
| 9 | 09'00" | 01:30'52" |
| 10 | 07'45" | 01:38'37" |
| 11 | 11'16" | 01:49'53" |
| 12 | 09'43" | 01:59'36" |
| 13 | 11'14" | 02:10'50" |
| 13.5 | 11'33" | 02:17'00" |
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