13.0 km | 00:58:44 | 04:30/km日期: 2020-12-24 20:05 - 平均心率: 140 - 卡路里: 516 Cal - 平均步頻: 172
Pace: 04'28" / 04'25" / 04'17" / 04'20" / 04'27" / 04'33" / 04'33" / 04'39" / 04'31" / 04'36" / 04'35" / 04'42" / 04'38" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'27" (+00'10") | 1000 / 1000 |
| 2 | | 04'24" (+00'07") | 1000 / 2000 |
| 3 | | 04'17" | 1000 / 3000 |
| 4 | | 04'19" (+00'02") | 1000 / 4000 |
| 5 | | 04'27" (+00'10") | 1000 / 5000 |
| 6 | | 04'32" (+00'15") | 1000 / 6000 |
| 7 | | 04'33" (+00'16") | 1000 / 7000 |
| 8 | | 04'38" (+00'21") | 1000 / 8000 |
| 9 | | 04'31" (+00'14") | 1000 / 9000 |
| 10 | | 04'35" (+00'18") | 1000 / 10000 |
| 11 | | 04'34" (+00'17") | 1000 / 11000 |
| 12 | | 04'42" (+00'25") | 1000 / 12000 |
| 13 | | 04'37" (+00'20") | 1000 / 13000 |
| 14 | | 04'25" (+00'08") | 9 / 13009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
12月累積里程 :
189.05 km 
Skechers performance 橘 累積 :
122.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'28" | 00:04'28" |
| 2 | 04'25" | 00:08'53" |
| 3 | 04'17" | 00:13'10" |
| 4 | 04'20" | 00:17'30" |
| 5 | 04'27" | 00:21'57" |
| 6 | 04'33" | 00:26'30" |
| 7 | 04'33" | 00:31'03" |
| 8 | 04'39" | 00:35'42" |
| 9 | 04'31" | 00:40'13" |
| 10 | 04'36" | 00:44'49" |
| 11 | 04'35" | 00:49'24" |
| 12 | 04'42" | 00:54'06" |
| 13 | 04'38" | 00:58'44" |
| 13.0 | 03'30" | 00:58'46" |
展開計圈分析
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