7.1 km | 00:44:55 | 06:20/km日期: 2020-12-21 17:39 - 卡路里: 450 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 76% - PM2.5: 良好(6)
Pace: 06'14" / 06'02" / 06'21" / 06'33" / 06'26" / 06'30" / 06'18" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'12") | 1000 / 1000 |
| 2 | | 06'01" | 1000 / 2000 |
| 3 | | 06'20" (+00'19") | 1000 / 3000 |
| 4 | | 06'33" (+00'32") | 1000 / 4000 |
| 5 | | 06'25" (+00'24") | 1000 / 5000 |
| 6 | | 06'30" (+00'29") | 1000 / 6000 |
| 7 | | 06'17" (+00'16") | 1000 / 7000 |
| 8 | | 05'48" | 91 / 7091 |
12月累積里程 : 78.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'02" | 00:12'16" |
| 3 | 06'21" | 00:18'37" |
| 4 | 06'33" | 00:25'10" |
| 5 | 06'26" | 00:31'36" |
| 6 | 06'30" | 00:38'06" |
| 7 | 06'18" | 00:44'24" |
| 7.1 | 05'49" | 00:44'56" |
展開計圈分析
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