|  全馬 | 04:33:02 | 06:28/km | 第47馬| 官方成績 | | 日期 | 2020-12-20 | | 成績 | 04:33:02 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:28/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'29" (+00'39") | 01:00'19" | | 00:29'50" | | 00:30'26" (+00'36") | 01:03'43" (+03'24") | | 00:33'17" (+03'27") | | 00:31'52" (+02'02") | 01:05'08" (+04'49") | | 00:33'16" (+03'26") | | 00:34'53" (+05'03") | 01:08'57" (+08'38") | | 00:34'04" (+04'14") | |
日期: 2020-12-20 06:30 - 總爬升: 256 m - 地點: 歸仁高鐵 - 平均心率: 152 - 卡路里: 2870 Cal - 總步數: 45512 - 平均步頻: 166 - 平均步幅: 92 cm - 溫度: 16°C - 濕度: 80% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'38" (+01'10") | 1001 / 1001 | 167 / 89 | | 2 | | 05'53" (+00'25") | 1000 / 2001 | 174 / 97 | | 3 | | 05'35" (+00'07") | 1002 / 3003 | 177 / 100 | | 4 | | 06'13" (+00'45") | 1001 / 4004 | 167 / 96 | | 5 | | 06'22" (+00'54") | 1002 / 5006 | 162 / 96 |
| 6 | | 05'42" (+00'14") | 1001 / 6008 | 177 / 98 | | 7 | | 05'28" | 1002 / 7011 | 176 / 103 | | 8 | | 06'23" (+00'55") | 1002 / 8013 | 165 / 94 | | 9 | | 05'40" (+00'12") | 1002 / 9015 | 176 / 100 | | 10 | | 07'00" (+01'32") | 1001 / 10017 | 152 / 93 | | 11 | | 05'55" (+00'27") | 1002 / 11019 | 176 / 95 | | 12 | | 05'47" (+00'19") | 1000 / 12019 | 175 / 98 | | 13 | | 06'52" (+01'24") | 1001 / 13020 | 158 / 91 | | 14 | | 06'04" (+00'36") | 1000 / 14020 | 175 / 93 | | 15 | | 06'06" (+00'38") | 1002 / 15023 | 175 / 93 | | 16 | | 08'16" (+02'48") | 1001 / 16024 | 150 / 80 | | 17 | | 05'43" (+00'15") | 1001 / 17026 | 176 / 98 | | 18 | | 05'51" (+00'23") | 1000 / 18027 | 175 / 96 | | 19 | | 07'44" (+02'16") | 1002 / 19029 | 148 / 86 | | 20 | | 05'58" (+00'30") | 1001 / 20030 | 176 / 95 | | 21 | | 06'10" (+00'42") | 1002 / 21033 | 174 / 92 | | 22 | | 06'36" (+01'08") | 1002 / 22036 | 167 / 90 | | 23 | | 07'06" (+01'38") | 1001 / 23037 | 158 / 88 | | 24 | | 06'05" (+00'37") | 1001 / 24039 | 175 / 93 | | 25 | | 06'00" (+00'32") | 1000 / 25039 | 176 / 94 | | 26 | | 07'34" (+02'06") | 1002 / 26041 | 152 / 86 | | 27 | | 06'10" (+00'42") | 1001 / 27043 | 175 / 92 | | 28 | | 06'05" (+00'37") | 1000 / 28044 | 175 / 93 | | 29 | | 07'48" (+02'20") | 1001 / 29046 | 149 / 85 | | 30 | | 05'58" (+00'30") | 1000 / 30046 | 176 / 94 | | 31 | | 08'52" (+03'24") | 1001 / 31047 | 134 / 83 | | 32 | | 06'19" (+00'51") | 1000 / 32047 | 175 / 89 | | 33 | | 05'57" (+00'29") | 1001 / 33049 | 177 / 94 | | 34 | | 07'38" (+02'10") | 1001 / 34051 | 145 / 89 | | 35 | | 06'22" (+00'54") | 1001 / 35052 | 173 / 90 | | 36 | | 06'16" (+00'48") | 1000 / 36052 | 175 / 90 | | 37 | | 07'48" (+02'20") | 1001 / 37054 | 147 / 86 | | 38 | | 06'22" (+00'54") | 1000 / 38054 | 176 / 89 | | 39 | | 06'10" (+00'42") | 1002 / 39056 | 174 / 92 | | 40 | | 08'09" (+02'41") | 1001 / 40057 | 153 / 80 | | 41 | | 06'07" (+00'39") | 1002 / 41059 | 176 / 92 | | 42 | | 06'28" (+01'00") | 904 / 41964 | 168 / 91 |
 屏東陳世輝  賽前宣言: 加油 賽後評分: 補給好，賽道舒服 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 116~141 | 65~79% | | 2:M馬拉松配速區 | 141~159 | 79~89% | | 3:T乳酸耐力區 | 159~164 | 89~92% | | 4:A無氧耐力區 | 164~174 | 92~97.5% | | 5:I最大耗氧區 | 174~179 | 97.5~100% | | 最大心率為179 點此去設定最大心率 |
12月累積里程 : 292.17 km MW Watch 上傳 | 3 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'37" | 00:06'37" | | 2 | 05'49" | 00:12'26" | | 3 | 05'34" | 00:18'00" | | 4 | 06'10" | 00:24'10" | | 5 | 06'19" | 00:30'29" | | 6 | 05'39" | 00:36'08" | | 7 | 05'26" | 00:41'34" | | 8 | 06'20" | 00:47'54" | | 9 | 05'31" | 00:53'25" | | 10 | 06'54" | 01:00'19" | | 11 | 05'48" | 01:06'07" | | 12 | 05'48" | 01:11'55" | | 13 | 06'48" | 01:18'43" | | 14 | 05'57" | 01:24'40" | | 15 | 06'05" | 01:30'45" | | 16 | 08'17" | 01:39'02" | | 17 | 05'42" | 01:44'44" | | 18 | 05'44" | 01:50'28" | | 19 | 07'48" | 01:58'16" | | 20 | 05'46" | 02:04'02" | | 21 | 06'10" | 02:10'12" | | 22 | 06'33" | 02:16'45" | | 23 | 07'01" | 02:23'46" | | 24 | 06'06" | 02:29'52" | | 25 | 06'02" | 02:35'54" | | 26 | 07'28" | 02:43'22" | | 27 | 06'13" | 02:49'35" | | 28 | 05'59" | 02:55'34" | | 29 | 07'42" | 03:03'16" | | 30 | 05'54" | 03:09'10" | | 31 | 08'40" | 03:17'50" | | 32 | 06'17" | 03:24'07" | | 33 | 06'05" | 03:30'12" | | 34 | 06'29" | 03:36'41" | | 35 | 07'22" | 03:44'03" | | 36 | 06'17" | 03:50'20" | | 37 | 07'19" | 03:57'39" | | 38 | 06'49" | 04:04'28" | | 39 | 06'01" | 04:10'29" | | 40 | 07'38" | 04:18'07" | | 41 | 06'31" | 04:24'38" | | 42 | 06'16" | 04:30'54" | | 42.0 | -70'-38" | 04:33'16" |
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