21.0 km | 01:55:18 | 05:29/km日期: 2014-12-14 05:44 - 卡路里: 983 Cal - 溫度: 15°C - 濕度: 67%
Pace: 05'34" / 05'16" / 05'21" / 05'26" / 05'23" / 05'19" / 05'25" / 05'27" / 05'23" / 05'26" / 05'28" / 05'29" / 05'36" / 05'44" / 05'23" / 05'48" / 05'47" / 05'33" / 05'33" / 05'51" / 05'04" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'30") | 1000 / 1000 |
| 2 | | 05'16" (+00'12") | 1000 / 2000 |
| 3 | | 05'20" (+00'16") | 1000 / 3000 |
| 4 | | 05'26" (+00'22") | 1000 / 4000 |
| 5 | | 05'22" (+00'18") | 1000 / 5000 |
| 6 | | 05'18" (+00'14") | 1000 / 6000 |
| 7 | | 05'25" (+00'21") | 1000 / 7000 |
| 8 | | 05'26" (+00'22") | 1000 / 8000 |
| 9 | | 05'22" (+00'18") | 1000 / 9000 |
| 10 | | 05'26" (+00'22") | 1000 / 10000 |
| 11 | | 05'27" (+00'23") | 1000 / 11000 |
| 12 | | 05'28" (+00'24") | 1000 / 12000 |
| 13 | | 05'36" (+00'32") | 1000 / 13000 |
| 14 | | 05'37" (+00'33") | 1000 / 14000 |
| 15 | | 05'29" (+00'25") | 1000 / 15000 |
| 16 | | 05'48" (+00'44") | 1000 / 16000 |
| 17 | | 05'46" (+00'42") | 1000 / 17000 |
| 18 | | 05'33" (+00'29") | 1000 / 18000 |
| 19 | | 05'32" (+00'28") | 1000 / 19000 |
| 20 | | 05'50" (+00'46") | 1000 / 20000 |
| 21 | | 05'04" | 1000 / 21000 |
| 22 | | 04'00" | 8 / 21008 |
12月累積里程 :
116.57 km 
ASICS 虎走 櫻桃紅 累積 :
419.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'16" | 00:10'50" |
| 3 | 05'21" | 00:16'11" |
| 4 | 05'26" | 00:21'37" |
| 5 | 05'23" | 00:27'00" |
| 6 | 05'19" | 00:32'19" |
| 7 | 05'25" | 00:37'44" |
| 8 | 05'27" | 00:43'11" |
| 9 | 05'23" | 00:48'34" |
| 10 | 05'26" | 00:54'00" |
| 11 | 05'28" | 00:59'28" |
| 12 | 05'29" | 01:04'57" |
| 13 | 05'36" | 01:10'33" |
| 14 | 05'44" | 01:16'17" |
| 15 | 05'23" | 01:21'40" |
| 16 | 05'48" | 01:27'28" |
| 17 | 05'47" | 01:33'15" |
| 18 | 05'33" | 01:38'48" |
| 19 | 05'33" | 01:44'21" |
| 20 | 05'51" | 01:50'12" |
| 21 | 05'04" | 01:55'16" |
| 21.0 | 03'56" | 01:55'18" |
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