5.1 km | 00:32:52 | 06:27/km日期: 2014-12-16 22:20 - 卡路里: 407 Cal - 溫度: 11°C - 濕度: 50%
Pace: 06'39" / 06'35" / 06'24" / 06'25" / 06'23" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'14") | 963 / 963 |
| 2 | | 06'34" (+00'13") | 993 / 1956 |
| 3 | | 06'28" (+00'07") | 1009 / 2966 |
| 4 | | 06'23" (+00'02") | 1000 / 3966 |
| 5 | | 06'21" | 1004 / 4971 |
| 6 | | 06'43" (+00'22") | 99 / 5070 |
12月累積里程 : 213.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'35" | 00:13'14" |
| 3 | 06'24" | 00:19'38" |
| 4 | 06'25" | 00:26'03" |
| 5 | 06'23" | 00:32'26" |
| 5.1 | 05'05" | 00:32'52" |
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