20.2 km | 02:13:21 | 06:36/km日期: 2014-12-18 05:44 - 地點: 旱溪 - 天氣: 晴 - 卡路里: 1490 Cal - 溫度: 8°C - 濕度: 66%
Pace: 07'37" / 07'26" / 07'09" / 06'56" / 07'35" / 05'24" / 05'51" / 06'03" / 08'13" / 06'44" / 07'03" / 07'09" / 06'40" / 05'53" / 05'58" / 06'16" / 05'50" / 05'48" / 06'54" / 05'53" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+02'08") | 1007 / 1007 |
| 2 | | 07'26" (+02'01") | 999 / 2007 |
| 3 | | 07'08" (+01'43") | 1002 / 3009 |
| 4 | | 06'58" (+01'33") | 1002 / 4012 |
| 5 | | 07'33" (+02'08") | 993 / 5006 |
| 6 | | 05'25" | 996 / 6002 |
| 7 | | 05'48" (+00'23") | 1006 / 7009 |
| 8 | | 06'05" (+00'40") | 992 / 8001 |
| 9 | | 08'11" (+02'46") | 1003 / 9005 |
| 10 | | 06'43" (+01'18") | 1000 / 10006 |
| 11 | | 07'04" (+01'39") | 997 / 11003 |
| 12 | | 07'08" (+01'43") | 1000 / 12004 |
| 13 | | 06'39" (+01'14") | 1002 / 13006 |
| 14 | | 05'51" (+00'26") | 992 / 13999 |
| 15 | | 05'58" (+00'33") | 998 / 14998 |
| 16 | | 06'19" (+00'54") | 991 / 15989 |
| 17 | | 05'50" (+00'25") | 999 / 16988 |
| 18 | | 05'48" (+00'23") | 999 / 17988 |
| 19 | | 06'53" (+01'28") | 1002 / 18990 |
| 20 | | 05'50" (+00'25") | 998 / 19988 |
| 21 | | 06'01" (+00'36") | 182 / 20171 |
12月累積里程 : 197.36 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 07'26" | 00:15'03" |
| 3 | 07'09" | 00:22'12" |
| 4 | 06'56" | 00:29'08" |
| 5 | 07'35" | 00:36'43" |
| 6 | 05'24" | 00:42'07" |
| 7 | 05'51" | 00:47'58" |
| 8 | 06'03" | 00:54'01" |
| 9 | 08'13" | 01:02'14" |
| 10 | 06'44" | 01:08'58" |
| 11 | 07'03" | 01:16'01" |
| 12 | 07'09" | 01:23'10" |
| 13 | 06'40" | 01:29'50" |
| 14 | 05'53" | 01:35'43" |
| 15 | 05'58" | 01:41'41" |
| 16 | 06'16" | 01:47'57" |
| 17 | 05'50" | 01:53'47" |
| 18 | 05'48" | 01:59'35" |
| 19 | 06'54" | 02:06'29" |
| 20 | 05'53" | 02:12'22" |
| 20.2 | 05'12" | 02:13'21" |
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