半馬 | 01:31:42 | 04:20/km | 第8半馬| 官方成績 |
| 日期 | 2014-12-14 |
| 成績 | 01:31:42 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 04:20/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:20'32" | 00:42'16" |
| 00:21'44" (+01'12") |
| 00:21'08" (+00'36") | 00:44'12" (+01'56") |
| 00:23'04" (+02'32") |
|
日期: 2014-12-14 07:44 - 地點: 冬山河水岸馬拉松嘉年華 - 卡路里: 1358 Cal - 溫度: 15°C - 濕度: 79%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'58" | 1006 / 1006 |
| 2 | | 04'05" (+00'07") | 1004 / 2009 |
| 3 | | 04'06" (+00'08") | 999 / 3009 |
| 4 | | 04'10" (+00'12") | 998 / 4006 |
| 5 | | 04'14" (+00'16") | 1000 / 5007 |
| 6 | | 04'12" (+00'14") | 1004 / 6010 |
| 7 | | 04'18" (+00'20") | 998 / 7008 |
| 8 | | 04'14" (+00'16") | 994 / 8003 |
| 9 | | 04'22" (+00'24") | 1002 / 9006 |
| 10 | | 04'28" (+00'30") | 989 / 9995 |
| 11 | | 04'10" (+00'12") | 1012 / 11008 |
| 12 | | 04'07" (+00'09") | 995 / 12003 |
| 13 | | 04'11" (+00'13") | 993 / 12996 |
| 14 | | 04'14" (+00'16") | 995 / 13991 |
| 15 | | 04'13" (+00'15") | 1002 / 14994 |
| 16 | | 04'21" (+00'23") | 1002 / 15996 |
| 17 | | 04'32" (+00'34") | 1004 / 17000 |
| 18 | | 04'27" (+00'29") | 993 / 17993 |
| 19 | | 04'57" (+00'59") | 1002 / 18996 |
| 20 | | 04'37" (+00'39") | 997 / 19993 |
| 21 | | 04'17" (+00'19") | 1002 / 20994 |
| 22 | | 06'43" (+02'45") | 191 / 21185 |
哈哈哈
LDS團聚大會師
前一天喝太少了@@
今天跑起來怪怪滴
跑到10K就橫膈膜抽筋了....
勉強撐到17K還是投降~~
降速龜回終點
感謝LDS大家庭的每位家人
感謝大家無私的付出
好愛大家^^
12月累積里程 :
148.42 km 
Adidas adizero TkmiRn WD 累積 :
395.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'52" | 00:03'52" |
| 2 | 04'08" | 00:08'00" |
| 3 | 04'04" | 00:12'04" |
| 4 | 04'12" | 00:16'16" |
| 5 | 04'16" | 00:20'32" |
| 6 | 04'16" | 00:24'48" |
| 7 | 04'20" | 00:29'08" |
| 8 | 04'16" | 00:33'24" |
| 9 | 04'20" | 00:37'44" |
| 10 | 04'32" | 00:42'16" |
| 11 | 04'12" | 00:46'28" |
| 12 | 04'08" | 00:50'36" |
| 13 | 04'12" | 00:54'48" |
| 14 | 04'20" | 00:59'08" |
| 15 | 04'16" | 01:03'24" |
| 16 | 04'20" | 01:07'44" |
| 17 | 04'36" | 01:12'20" |
| 18 | 04'28" | 01:16'48" |
| 19 | 04'56" | 01:21'44" |
| 20 | 04'44" | 01:26'28" |
| 21 | 04'20" | 01:30'48" |
| 21.2 | 06'27" | 01:32'00" |
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