10.6 km | 01:06:19 | 06:16/km日期: 2020-12-15 15:48 - 卡路里: 570 Cal - 總步數: 12082 - 平均步頻: 182 - 平均步幅: 87 cm - 溫度: 19°C - 濕度: 73% - PM2.5: 良好(11)
Pace: 07'21" / 06'19" / 06'17" / 06'09" / 06'03" / 06'03" / 06'01" / 05'55" / 06'07" / 06'10" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'18" (+01'23") | 1006 / 1006 | 176 / 77 |
2 | | 06'18" (+00'23") | 1001 / 2008 | 180 / 88 |
3 | | 06'17" (+00'22") | 1008 / 3016 | 181 / 87 |
4 | | 06'02" (+00'07") | 1006 / 4023 | 182 / 90 |
5 | | 06'03" (+00'08") | 1007 / 5030 | 183 / 89 |
6 | | 06'03" (+00'08") | 1000 / 6031 | 184 / 89 |
7 | | 05'58" (+00'03") | 1005 / 7037 | 183 / 91 |
8 | | 05'55" | 1010 / 8048 | 185 / 91 |
9 | | 06'02" (+00'07") | 1007 / 9056 | 184 / 89 |
10 | | 06'12" (+00'17") | 1006 / 10062 | 183 / 87 |
11 | | 06'39" (+00'44") | 560 / 10622 | 178 / 83 |
12月累積里程 : 303.83 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 06'19" | 00:13'40" |
3 | 06'17" | 00:19'57" |
4 | 06'09" | 00:26'06" |
5 | 06'03" | 00:32'09" |
6 | 06'03" | 00:38'12" |
7 | 06'01" | 00:44'13" |
8 | 05'55" | 00:50'08" |
9 | 06'07" | 00:56'15" |
10 | 06'10" | 01:02'25" |
10.6 | 06'57" | 01:06'19" |