8.1 km | 00:42:12 | 05:12/km日期: 2014-12-15 20:26 - 地點: 省潮中 - 天氣: Monday Blue - 卡路里: 547 Cal - 溫度: 23°C - 濕度: 65%
Pace: 05'13" / 05'03" / 05'08" / 05'20" / 05'20" / 05'21" / 05'14" / 05'00" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'13") | 1000 / 1000 |
| 2 | | 05'03" (+00'04") | 1000 / 2000 |
| 3 | | 05'08" (+00'09") | 1000 / 3000 |
| 4 | | 05'19" (+00'20") | 1000 / 4000 |
| 5 | | 05'20" (+00'21") | 1000 / 5000 |
| 6 | | 05'20" (+00'21") | 1000 / 6000 |
| 7 | | 05'14" (+00'15") | 1000 / 7000 |
| 8 | | 04'59" | 1000 / 8000 |
| 9 | | 05'22" (+00'23") | 105 / 8105 |
12月累積里程 :
98.96 km 
迪卡儂-499 促銷跑鞋 累積 :
834.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'03" | 00:10'16" |
| 3 | 05'08" | 00:15'24" |
| 4 | 05'20" | 00:20'44" |
| 5 | 05'20" | 00:26'04" |
| 6 | 05'21" | 00:31'25" |
| 7 | 05'14" | 00:36'39" |
| 8 | 05'00" | 00:41'39" |
| 8.1 | 05'22" | 00:42'13" |
展開計圈分析
留言 
