5.3 km | 00:33:24 | 06:16/km日期: 2014-12-15 17:04 - 卡路里: 383 Cal - 溫度: 19°C - 濕度: 71%
Pace: 06'44" / 06'23" / 06'26" / 06'14" / 06'05" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+02'01") | 205 / 205 |
| 2 | | 06'52" (+01'30") | 201 / 406 |
| 3 | | 06'38" (+01'16") | 208 / 614 |
| 4 | | 06'21" (+00'59") | 209 / 823 |
| 5 | | 06'14" (+00'52") | 211 / 1034 |
| 6 | | 06'19" (+00'57") | 210 / 1245 |
| 7 | | 06'11" (+00'49") | 215 / 1461 |
| 8 | | 06'28" (+01'06") | 208 / 1669 |
| 9 | | 06'28" (+01'06") | 205 / 1875 |
| 10 | | 06'19" (+00'57") | 208 / 2083 |
| 11 | | 06'17" (+00'55") | 198 / 2282 |
| 12 | | 06'20" (+00'58") | 212 / 2495 |
| 13 | | 06'15" (+00'53") | 207 / 2702 |
| 14 | | 06'15" (+00'53") | 202 / 2905 |
| 15 | | 07'02" (+01'40") | 212 / 3118 |
| 16 | | 06'13" (+00'51") | 211 / 3329 |
| 17 | | 06'10" (+00'48") | 204 / 3534 |
| 18 | | 06'16" (+00'54") | 212 / 3746 |
| 19 | | 06'14" (+00'52") | 211 / 3957 |
| 20 | | 06'12" (+00'50") | 204 / 4161 |
| 21 | | 06'18" (+00'56") | 211 / 4372 |
| 22 | | 06'07" (+00'45") | 206 / 4579 |
| 23 | | 06'01" (+00'39") | 210 / 4790 |
| 24 | | 05'48" (+00'26") | 212 / 5002 |
| 25 | | 05'22" | 210 / 5213 |
| 26 | | 03'26" | 116 / 5329 |
12月累積里程 : 168.78 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'23" | 00:13'07" |
| 3 | 06'26" | 00:19'33" |
| 4 | 06'14" | 00:25'47" |
| 5 | 06'05" | 00:31'52" |
| 5.3 | 04'47" | 00:33'24" |
展開計圈分析
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