|  恭喜完成了第 80 馬 全馬 | 04:24:11 | 06:15/km | 第80馬| 官方成績 | | 日期 | 2020-12-13 | | 成績 | 04:24:11 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:15/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'13" | 00:57'39" | | 00:29'26" (+01'13") | | 00:29'07" (+00'54") | 01:02'15" (+04'36") | | 00:33'08" (+04'55") | | 00:29'12" (+00'59") | 01:00'09" (+02'30") | | 00:30'57" (+02'44") | | 00:34'18" (+06'05") | 01:05'56" (+08'17") | | 00:31'38" (+03'25") | |
日期: 2020-12-13 06:30 - 總爬升: 138 m - 平均心率: 159 - 卡路里: 3196 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 82% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'05" (+00'45") | 1000 / 1000 | | 2 | | 05'23" (+00'03") | 1000 / 2000 | | 3 | | 05'37" (+00'17") | 1000 / 3000 | | 4 | | 05'33" (+00'13") | 1000 / 4000 | | 5 | | 05'33" (+00'13") | 1000 / 5000 |
| 6 | | 05'33" (+00'13") | 1000 / 6000 | | 7 | | 05'40" (+00'20") | 1000 / 7000 | | 8 | | 05'46" (+00'26") | 1000 / 8000 | | 9 | | 05'45" (+00'25") | 1000 / 9000 | | 10 | | 06'38" (+01'18") | 1000 / 10000 | | 11 | | 05'43" (+00'23") | 1000 / 11000 | | 12 | | 05'55" (+00'35") | 1000 / 12000 | | 13 | | 05'40" (+00'20") | 1000 / 13000 | | 14 | | 05'58" (+00'38") | 1000 / 14000 | | 15 | | 05'47" (+00'27") | 1000 / 15000 | | 16 | | 05'57" (+00'37") | 1000 / 16000 | | 17 | | 05'53" (+00'33") | 1000 / 17000 | | 18 | | 05'51" (+00'31") | 1000 / 18000 | | 19 | | 07'37" (+02'17") | 1000 / 19000 | | 20 | | 07'48" (+02'28") | 1000 / 20000 | | 21 | | 05'39" (+00'19") | 1000 / 21000 | | 22 | | 05'44" (+00'24") | 1000 / 22000 | | 23 | | 05'39" (+00'19") | 1000 / 23000 | | 24 | | 06'20" (+01'00") | 1000 / 24000 | | 25 | | 05'47" (+00'27") | 1000 / 25000 | | 26 | | 05'46" (+00'26") | 1000 / 26000 | | 27 | | 08'31" (+03'11") | 1000 / 27000 | | 28 | | 05'27" (+00'07") | 1000 / 28000 | | 29 | | 05'28" (+00'08") | 1000 / 29000 | | 30 | | 05'43" (+00'23") | 1000 / 30000 | | 31 | | 06'51" (+01'31") | 1000 / 31000 | | 32 | | 05'31" (+00'11") | 1000 / 32000 | | 33 | | 09'05" (+03'45") | 1000 / 33000 | | 34 | | 07'19" (+01'59") | 1000 / 34000 | | 35 | | 05'29" (+00'09") | 1000 / 35000 | | 36 | | 06'34" (+01'14") | 1000 / 36000 | | 37 | | 05'55" (+00'35") | 1000 / 37000 | | 38 | | 05'24" (+00'04") | 1000 / 38000 | | 39 | | 06'40" (+01'20") | 1000 / 39000 | | 40 | | 07'02" (+01'42") | 1000 / 40000 | | 41 | | 07'06" (+01'46") | 1000 / 41000 | | 42 | | 05'36" (+00'16") | 1000 / 42000 | | 43 | | 05'20" | 1000 / 43000 |
賽後評分: 讚 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~144 | 65~79% | | 2:M馬拉松配速區 | 144~162 | 79~89% | | 3:T乳酸耐力區 | 162~168 | 89~92% | | 4:A無氧耐力區 | 168~178 | 92~97.5% | | 5:I最大耗氧區 | 178~183 | 97.5~100% | | 最大心率為183 點此去設定最大心率 |
12月累積里程 : 675.84 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'06" | 00:06'06" | | 2 | 05'23" | 00:11'29" | | 3 | 05'37" | 00:17'06" | | 4 | 05'34" | 00:22'40" | | 5 | 05'33" | 00:28'13" | | 6 | 05'34" | 00:33'47" | | 7 | 05'41" | 00:39'28" | | 8 | 05'46" | 00:45'14" | | 9 | 05'46" | 00:51'00" | | 10 | 06'39" | 00:57'39" | | 11 | 05'44" | 01:03'23" | | 12 | 05'56" | 01:09'19" | | 13 | 05'41" | 01:15'00" | | 14 | 05'58" | 01:20'58" | | 15 | 05'48" | 01:26'46" | | 16 | 05'57" | 01:32'43" | | 17 | 05'54" | 01:38'37" | | 18 | 05'51" | 01:44'28" | | 19 | 07'37" | 01:52'05" | | 20 | 07'49" | 01:59'54" | | 21 | 05'39" | 02:05'33" | | 22 | 05'45" | 02:11'18" | | 23 | 05'40" | 02:16'58" | | 24 | 06'21" | 02:23'19" | | 25 | 05'47" | 02:29'06" | | 26 | 05'46" | 02:34'52" | | 27 | 08'31" | 02:43'23" | | 28 | 05'28" | 02:48'51" | | 29 | 05'28" | 02:54'19" | | 30 | 05'44" | 03:00'03" | | 31 | 06'52" | 03:06'55" | | 32 | 05'31" | 03:12'26" | | 33 | 09'06" | 03:21'32" | | 34 | 07'19" | 03:28'51" | | 35 | 05'30" | 03:34'21" | | 36 | 06'35" | 03:40'56" | | 37 | 05'55" | 03:46'51" | | 38 | 05'25" | 03:52'16" | | 39 | 06'40" | 03:58'56" | | 40 | 07'03" | 04:05'59" | | 41 | 07'06" | 04:13'05" | | 42 | 05'37" | 04:18'42" | | 43 | 05'20" | 04:24'02" | | 43.0 | 04'14" | 04:24'12" |
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