|  全馬 | 05:49:15 | 08:16/km | 第2馬| 官方成績 | | 日期 | 2014-12-14 | | 成績 | 05:49:15 | | 總名次 | 983 / 1328 | | 分組名次 | 314 / 451 | | 平均速度 | 08:16/km |
jaychan  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'14" | 00:59'07" | | 00:29'53" (+00'39") | | 00:31'57" (+02'43") | 01:14'49" (+15'42") | | 00:42'52" (+13'38") | | 00:46'49" (+17'35") | 01:32'21" (+33'14") | | 00:45'32" (+16'18") | | 00:44'27" (+15'13") | 01:33'01" (+33'54") | | 00:48'34" (+19'20") | |
日期: 2014-12-14 07:31 - 平均心率: 146 - 卡路里: 5190 Cal - 溫度: 15°C - 濕度: 79% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'45" (+01'18") | 508 / 508 | | 2 | | 07'01" (+01'34") | 503 / 1011 | | 3 | | 05'52" (+00'25") | 501 / 1513 | | 4 | | 05'38" (+00'11") | 508 / 2021 | | 5 | | 05'32" (+00'05") | 504 / 2526 |
| 6 | | 05'27" | 500 / 3026 | | 7 | | 05'31" (+00'04") | 509 / 3535 | | 8 | | 05'29" (+00'02") | 503 / 4039 | | 9 | | 05'30" (+00'03") | 502 / 4541 | | 10 | | 05'37" (+00'10") | 497 / 5039 | | 11 | | 06'30" (+01'03") | 504 / 5544 | | 12 | | 06'01" (+00'34") | 506 / 6050 | | 13 | | 05'56" (+00'29") | 505 / 6556 | | 14 | | 05'49" (+00'22") | 503 / 7060 | | 15 | | 05'54" (+00'27") | 502 / 7562 | | 16 | | 06'04" (+00'37") | 499 / 8062 | | 17 | | 06'02" (+00'35") | 508 / 8570 | | 18 | | 05'46" (+00'19") | 494 / 9064 | | 19 | | 05'56" (+00'29") | 502 / 9567 | | 20 | | 05'45" (+00'18") | 503 / 10071 | | 21 | | 06'34" (+01'07") | 499 / 10570 | | 22 | | 06'03" (+00'36") | 505 / 11076 | | 23 | | 06'04" (+00'37") | 493 / 11570 | | 24 | | 06'11" (+00'44") | 498 / 12068 | | 25 | | 06'02" (+00'35") | 507 / 12575 | | 26 | | 06'18" (+00'51") | 499 / 13075 | | 27 | | 06'16" (+00'49") | 509 / 13584 | | 28 | | 06'55" (+01'28") | 498 / 14083 | | 29 | | 06'46" (+01'19") | 497 / 14580 | | 30 | | 06'52" (+01'25") | 499 / 15079 | | 31 | | 07'00" (+01'33") | 508 / 15587 | | 32 | | 10'32" (+05'05") | 502 / 16090 | | 33 | | 07'50" (+02'23") | 499 / 16589 | | 34 | | 07'27" (+02'00") | 503 / 17093 | | 35 | | 08'55" (+03'28") | 502 / 17595 | | 36 | | 09'43" (+04'16") | 503 / 18099 | | 37 | | 09'04" (+03'37") | 503 / 18602 | | 38 | | 08'21" (+02'54") | 504 / 19106 | | 39 | | 08'16" (+02'49") | 501 / 19608 | | 40 | | 08'45" (+03'18") | 506 / 20114 | | 41 | | 08'57" (+03'30") | 505 / 20620 | | 42 | | 10'43" (+05'16") | 500 / 21120 | | 43 | | 09'15" (+03'48") | 505 / 21625 | | 44 | | 09'40" (+04'13") | 497 / 22123 | | 45 | | 09'52" (+04'25") | 511 / 22634 | | 46 | | 09'15" (+03'48") | 508 / 23142 | | 47 | | 09'12" (+03'45") | 502 / 23645 | | 48 | | 09'32" (+04'05") | 504 / 24150 | | 49 | | 08'35" (+03'08") | 510 / 24660 | | 50 | | 08'46" (+03'19") | 501 / 25161 | | 51 | | 09'09" (+03'42") | 509 / 25670 | | 52 | | 09'27" (+04'00") | 502 / 26172 | | 53 | | 09'43" (+04'16") | 510 / 26683 | | 54 | | 09'08" (+03'41") | 501 / 27184 | | 55 | | 08'27" (+03'00") | 504 / 27689 | | 56 | | 08'58" (+03'31") | 508 / 28198 | | 57 | | 09'24" (+03'57") | 504 / 28703 | | 58 | | 09'02" (+03'35") | 503 / 29206 | | 59 | | 08'35" (+03'08") | 509 / 29716 | | 60 | | 08'25" (+02'58") | 498 / 30215 | | 61 | | 09'43" (+04'16") | 512 / 30727 | | 62 | | 08'02" (+02'35") | 499 / 31227 | | 63 | | 08'15" (+02'48") | 502 / 31729 | | 64 | | 08'22" (+02'55") | 509 / 32239 | | 65 | | 08'31" (+03'04") | 502 / 32742 | | 66 | | 09'11" (+03'44") | 507 / 33249 | | 67 | | 08'59" (+03'32") | 509 / 33759 | | 68 | | 09'14" (+03'47") | 504 / 34264 | | 69 | | 09'29" (+04'02") | 503 / 34767 | | 70 | | 09'16" (+03'49") | 506 / 35274 | | 71 | | 09'13" (+03'46") | 507 / 35782 | | 72 | | 09'07" (+03'40") | 502 / 36284 | | 73 | | 10'20" (+04'53") | 510 / 36795 | | 74 | | 09'41" (+04'14") | 508 / 37304 | | 75 | | 09'07" (+03'40") | 505 / 37810 | | 76 | | 10'07" (+04'40") | 503 / 38314 | | 77 | | 09'01" (+03'34") | 507 / 38821 | | 78 | | 10'32" (+05'05") | 502 / 39324 | | 79 | | 10'28" (+05'01") | 512 / 39836 | | 80 | | 09'17" (+03'50") | 502 / 40339 | | 81 | | 10'55" (+05'28") | 509 / 40848 | | 82 | | 10'05" (+04'38") | 504 / 41353 | | 83 | | 10'33" (+05'06") | 506 / 41860 | | 84 | | 09'13" (+03'46") | 503 / 42364 | | 85 | | 09'10" (+03'43") | 515 / 42879 |
 新北市jaychan  在18K處提早撞牆大小腿開始抽筋
接下來開始痛苦的跑跑走走回終點
補給各方面都不錯，都有照顧到跑後半段的跑者
唯一差的是自己跑量不夠，賽後整雙腿鐵腿 賽前宣言: 挑戰個人第二馬，冬天跑應該很舒服！ | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~165 | 79~89% | | 3:T乳酸耐力區 | 165~171 | 89~92% | | 4:A無氧耐力區 | 171~181 | 92~97.5% | | 5:I最大耗氧區 | 181~186 | 97.5~100% | | 最大心率為186 點此去設定最大心率 |
12月累積里程 : 131.63 km  Adidas ENERGY BOOST 累積 : 1288.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'55" | 00:06'55" | | 2 | 05'46" | 00:12'41" | | 3 | 05'30" | 00:18'11" | | 4 | 05'31" | 00:23'42" | | 5 | 05'32" | 00:29'14" | | 6 | 06'17" | 00:35'31" | | 7 | 05'52" | 00:41'23" | | 8 | 06'00" | 00:47'23" | | 9 | 05'54" | 00:53'17" | | 10 | 05'50" | 00:59'07" | | 11 | 06'17" | 01:05'24" | | 12 | 06'09" | 01:11'33" | | 13 | 06'10" | 01:17'43" | | 14 | 06'37" | 01:24'20" | | 15 | 06'44" | 01:31'04" | | 16 | 07'29" | 01:38'33" | | 17 | 08'56" | 01:47'29" | | 18 | 09'24" | 01:56'53" | | 19 | 08'34" | 02:05'27" | | 20 | 08'29" | 02:13'56" | | 21 | 09'43" | 02:23'39" | | 22 | 09'34" | 02:33'13" | | 23 | 09'32" | 02:42'45" | | 24 | 09'22" | 02:52'07" | | 25 | 08'38" | 03:00'45" | | 26 | 09'38" | 03:10'23" | | 27 | 09'17" | 03:19'40" | | 28 | 08'40" | 03:28'20" | | 29 | 09'01" | 03:37'21" | | 30 | 08'56" | 03:46'17" | | 31 | 08'47" | 03:55'04" | | 32 | 08'19" | 04:03'23" | | 33 | 08'35" | 04:11'58" | | 34 | 09'14" | 04:21'12" | | 35 | 09'32" | 04:30'44" | | 36 | 09'00" | 04:39'44" | | 37 | 09'49" | 04:49'33" | | 38 | 09'31" | 04:59'04" | | 39 | 09'47" | 05:08'51" | | 40 | 10'27" | 05:19'18" | | 41 | 09'59" | 05:29'17" | | 42 | 10'25" | 05:39'42" | | 43 | 08'54" | 05:48'36" | | 42.7 | -2'-35" | 05:49'16" |
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