7.5 km | 00:42:52 | 05:42/km日期: 2020-12-09 07:15 - 卡路里: 353 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(14)
Pace: 07'29" / 05'54" / 05'26" / 09'41" / 05'20" / 05'32" / 05'14" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+02'04") | 1000 / 1000 |
2 | | 05'53" (+00'40") | 1000 / 2000 |
3 | | 05'25" (+00'12") | 1000 / 3000 |
4 | | 05'27" (+00'14") | 1000 / 4000 |
5 | | 05'20" (+00'07") | 1000 / 5000 |
6 | | 05'31" (+00'18") | 1000 / 6000 |
7 | | 05'13" | 1000 / 7000 |
8 | | 05'23" (+00'10") | 499 / 7499 |
12月累積里程 :
300.55 km adidas Adizero Boston7綠 累積 :
1442.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 05'54" | 00:13'23" |
3 | 05'26" | 00:18'49" |
4 | 09'41" | 00:28'30" |
5 | 05'20" | 00:33'50" |
6 | 05'32" | 00:39'22" |
7 | 05'14" | 00:44'36" |
7.5 | 05'24" | 00:47'18" |