25.1 km | 03:04:06 | 07:19/km日期: 2014-12-13 05:25 - 總爬升: 458 m - 卡路里: 1674 Cal - 溫度: 14°C - 濕度: 65%
Pace: 05'39" / 06'23" / 06'09" / 06'55" / 07'26" / 07'58" / 07'39" / 10'28" / 06'49" / 06'58" / 07'15" / 07'31" / 10'38" / 07'07" / 08'54" / 05'58" / 06'02" / 05'46" / 14'58" / 05'22" / 05'45" / 05'43" / 05'43" / 08'09" / 06'03" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'11") | 998 / 998 |
| 2 | | 06'28" (+01'06") | 1001 / 2000 |
| 3 | | 06'05" (+00'43") | 1008 / 3008 |
| 4 | | 06'57" (+01'35") | 993 / 4002 |
| 5 | | 07'21" (+01'59") | 1010 / 5012 |
| 6 | | 07'58" (+02'36") | 999 / 6012 |
| 7 | | 07'44" (+02'22") | 1003 / 7016 |
| 8 | | 10'24" (+05'02") | 995 / 8011 |
| 9 | | 06'49" (+01'27") | 1016 / 9027 |
| 10 | | 07'01" (+01'39") | 996 / 10024 |
| 11 | | 07'16" (+01'54") | 996 / 11020 |
| 12 | | 07'26" (+02'04") | 1007 / 12027 |
| 13 | | 10'54" (+05'32") | 1002 / 13030 |
| 14 | | 06'47" (+01'25") | 999 / 14029 |
| 15 | | 08'57" (+03'35") | 1006 / 15036 |
| 16 | | 05'52" (+00'30") | 1005 / 16042 |
| 17 | | 06'01" (+00'39") | 1002 / 17045 |
| 18 | | 05'44" (+00'22") | 1001 / 18046 |
| 19 | | 15'02" (+09'40") | 1000 / 19047 |
| 20 | | 05'22" | 999 / 20047 |
| 21 | | 05'47" (+00'25") | 1002 / 21049 |
| 22 | | 05'42" (+00'20") | 1002 / 22052 |
| 23 | | 05'42" (+00'20") | 1002 / 23054 |
| 24 | | 08'05" (+02'43") | 1010 / 24065 |
| 25 | | 06'00" (+00'38") | 998 / 25063 |
| 26 | | 06'51" (+01'29") | 75 / 25139 |
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Brooks Dyad 6 / 1100784E667 累積 : 899.5 km
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