|  全馬 | 05:31:29 | 07:51/km | 第4馬| 官方成績 | | 日期 | 2020-12-06 | | 成績 | 05:31:29 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:51/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'22" | 01:04'36" | | 00:34'14" (+03'52") | | 00:44'07" (+13'45") | 01:15'01" (+10'25") | | 00:30'54" (+00'32") | | 00:33'55" (+03'33") | 01:10'58" (+06'22") | | 00:37'03" (+06'41") | | 00:40'05" (+09'43") | 01:19'13" (+14'37") | | 00:39'08" (+08'46") | |
日期: 2020-12-06 06:00 - 總爬升: 522 m - 平均心率: 153 - 卡路里: 1902 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 87% - PM2.5: 良好(16) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'05" (+00'25") | 1000 / 1000 | | 2 | | 05'57" (+00'17") | 1000 / 2000 | | 3 | | 06'01" (+00'21") | 1000 / 3000 | | 4 | | 06'00" (+00'20") | 1000 / 4000 | | 5 | | 06'16" (+00'36") | 1000 / 5000 |
| 6 | | 06'22" (+00'42") | 1000 / 6000 | | 7 | | 06'42" (+01'02") | 1000 / 7000 | | 8 | | 06'50" (+01'10") | 1000 / 8000 | | 9 | | 06'50" (+01'10") | 1000 / 9000 | | 10 | | 07'28" (+01'48") | 1000 / 10000 | | 11 | | 09'13" (+03'33") | 1000 / 11000 | | 12 | | 08'58" (+03'18") | 1000 / 12000 | | 13 | | 08'01" (+02'21") | 1000 / 13000 | | 14 | | 08'16" (+02'36") | 1000 / 14000 | | 15 | | 09'37" (+03'57") | 1000 / 15000 | | 16 | | 06'52" (+01'12") | 1000 / 16000 | | 17 | | 05'48" (+00'08") | 1000 / 17000 | | 18 | | 06'04" (+00'24") | 1000 / 18000 | | 19 | | 06'03" (+00'23") | 1000 / 19000 | | 20 | | 06'02" (+00'22") | 1000 / 20000 | | 21 | | 05'40" | 1000 / 21000 | | 22 | | 08'09" (+02'29") | 1000 / 22000 | | 23 | | 06'28" (+00'48") | 1000 / 23000 | | 24 | | 06'45" (+01'05") | 1000 / 24000 | | 25 | | 06'50" (+01'10") | 1000 / 25000 | | 26 | | 06'39" (+00'59") | 1000 / 26000 | | 27 | | 06'31" (+00'51") | 1000 / 27000 | | 28 | | 08'07" (+02'27") | 1000 / 28000 | | 29 | | 07'31" (+01'51") | 1000 / 29000 | | 30 | | 08'13" (+02'33") | 1000 / 30000 | | 31 | | 08'17" (+02'37") | 1000 / 31000 | | 32 | | 08'08" (+02'28") | 1000 / 32000 | | 33 | | 08'06" (+02'26") | 1000 / 33000 | | 34 | | 08'07" (+02'27") | 1000 / 34000 | | 35 | | 07'24" (+01'44") | 1000 / 35000 | | 36 | | 07'22" (+01'42") | 1000 / 36000 | | 37 | | 07'57" (+02'17") | 1000 / 37000 | | 38 | | 07'35" (+01'55") | 1000 / 38000 | | 39 | | 07'50" (+02'10") | 1000 / 39000 | | 40 | | 08'22" (+02'42") | 1000 / 40000 | | 41 | | 08'05" (+02'25") | 1000 / 41000 | | 42 | | 07'57" (+02'17") | 1000 / 42000 | | 43 | | 08'22" (+02'42") | 1000 / 43000 | | 44 | | 17'07" (+11'27") | 1000 / 44000 |
賽後評分: 鄉親熱情 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
12月累積里程 : 249.76 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'06" | 00:06'06" | | 2 | 05'57" | 00:12'03" | | 3 | 06'02" | 00:18'05" | | 4 | 06'00" | 00:24'05" | | 5 | 06'17" | 00:30'22" | | 6 | 06'22" | 00:36'44" | | 7 | 06'42" | 00:43'26" | | 8 | 06'51" | 00:50'17" | | 9 | 06'50" | 00:57'07" | | 10 | 07'29" | 01:04'36" | | 11 | 09'13" | 01:13'49" | | 12 | 08'58" | 01:22'47" | | 13 | 08'02" | 01:30'49" | | 14 | 08'17" | 01:39'06" | | 15 | 09'37" | 01:48'43" | | 16 | 06'55" | 01:55'38" | | 17 | 05'49" | 02:01'27" | | 18 | 06'04" | 02:07'31" | | 19 | 06'03" | 02:13'34" | | 20 | 06'03" | 02:19'37" | | 21 | 05'41" | 02:25'18" | | 22 | 08'09" | 02:33'27" | | 23 | 06'29" | 02:39'56" | | 24 | 06'46" | 02:46'42" | | 25 | 06'50" | 02:53'32" | | 26 | 08'38" | 03:02'10" | | 27 | 04'33" | 03:06'43" | | 28 | 08'07" | 03:14'50" | | 29 | 07'32" | 03:22'22" | | 30 | 08'13" | 03:30'35" | | 31 | 08'18" | 03:38'53" | | 32 | 08'09" | 03:47'02" | | 33 | 08'06" | 03:55'08" | | 34 | 08'07" | 04:03'15" | | 35 | 07'25" | 04:10'40" | | 36 | 07'22" | 04:18'02" | | 37 | 07'57" | 04:25'59" | | 38 | 07'36" | 04:33'35" | | 39 | 07'51" | 04:41'26" | | 40 | 08'22" | 04:49'48" | | 41 | 08'06" | 04:57'54" | | 42 | 07'58" | 05:05'52" | | 43 | 08'22" | 05:14'14" | | 44 | 17'08" | 05:31'22" | | 44.0 | 19'29" | 05:31'32" |
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