21.0 km | 02:41:50 | 07:41/km日期: 2020-12-06 07:56 - 平均心率: 136 - 卡路里: 1219 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 97% - PM2.5: 良好(<2)
Pace: 06'39" / 06'15" / 05'51" / 06'29" / 07'19" / 07'57" / 06'35" / 10'10" / 05'51" / 06'04" / 15'31" / 06'46" / 06'54" / 07'41" / 11'18" / 07'23" / 07'19" / 06'56" / 07'28" / 07'43" / 07'13" / 16'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'49") | 1000 / 1000 |
| 2 | | 06'15" (+00'25") | 1000 / 2000 |
| 3 | | 05'50" | 1000 / 3000 |
| 4 | | 06'28" (+00'38") | 1000 / 4000 |
| 5 | | 07'18" (+01'28") | 1000 / 5000 |
| 6 | | 07'57" (+02'07") | 1000 / 6000 |
| 7 | | 06'34" (+00'44") | 1000 / 7000 |
| 8 | | 10'10" (+04'20") | 1000 / 8000 |
| 9 | | 05'50" | 1000 / 9000 |
| 10 | | 06'04" (+00'14") | 1000 / 10000 |
| 11 | | 15'30" (+09'40") | 1000 / 11000 |
| 12 | | 06'45" (+00'55") | 1000 / 12000 |
| 13 | | 06'54" (+01'04") | 1000 / 13000 |
| 14 | | 07'41" (+01'51") | 1000 / 14000 |
| 15 | | 11'18" (+05'28") | 1000 / 15000 |
| 16 | | 07'22" (+01'32") | 1000 / 16000 |
| 17 | | 07'19" (+01'29") | 1000 / 17000 |
| 18 | | 06'56" (+01'06") | 1000 / 18000 |
| 19 | | 07'27" (+01'37") | 1000 / 19000 |
| 20 | | 07'43" (+01'53") | 1000 / 20000 |
| 21 | | 07'13" (+01'23") | 1000 / 21000 |
| 22 | | 15'30" (+09'40") | 29 / 21029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 :
273.30 km 
Barefoot 累積 :
30673.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'15" | 00:12'54" |
| 3 | 05'51" | 00:18'45" |
| 4 | 06'29" | 00:25'14" |
| 5 | 07'19" | 00:32'33" |
| 6 | 07'57" | 00:40'30" |
| 7 | 06'35" | 00:47'05" |
| 8 | 10'10" | 00:57'15" |
| 9 | 05'51" | 01:03'06" |
| 10 | 06'04" | 01:09'10" |
| 11 | 15'31" | 01:24'41" |
| 12 | 06'46" | 01:31'27" |
| 13 | 06'54" | 01:38'21" |
| 14 | 07'41" | 01:46'02" |
| 15 | 11'18" | 01:57'20" |
| 16 | 07'23" | 02:04'43" |
| 17 | 07'19" | 02:12'02" |
| 18 | 06'56" | 02:18'58" |
| 19 | 07'28" | 02:26'26" |
| 20 | 07'43" | 02:34'09" |
| 21 | 07'13" | 02:41'22" |
| 21.0 | 15'41" | 02:41'50" |
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