17.4 km | 01:31:29 | 05:15/km日期: 2020-12-05 14:38 - 平均心率: 143 - 卡路里: 884 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 64% - PM2.5: 良好(8)
Pace: 05'10" / 05'14" / 05'23" / 05'16" / 05'18" / 05'14" / 05'10" / 05'09" / 05'09" / 05'12" / 05'26" / 05'23" / 05'25" / 05'20" / 04'49" / 05'20" / 05'14" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'26") | 1000 / 1000 |
| 2 | | 05'13" (+00'29") | 1000 / 2000 |
| 3 | | 05'23" (+00'39") | 1000 / 3000 |
| 4 | | 05'16" (+00'32") | 1000 / 4000 |
| 5 | | 05'17" (+00'33") | 1000 / 5000 |
| 6 | | 05'13" (+00'29") | 1000 / 6000 |
| 7 | | 05'10" (+00'26") | 1000 / 7000 |
| 8 | | 05'08" (+00'24") | 1000 / 8000 |
| 9 | | 05'08" (+00'24") | 1000 / 9000 |
| 10 | | 05'05" (+00'21") | 186 / 9186 |
| 11 | | 05'16" (+00'32") | 1000 / 10186 |
| 12 | | 05'23" (+00'39") | 1000 / 11186 |
| 13 | | 05'25" (+00'41") | 1000 / 12186 |
| 14 | | 05'25" (+00'41") | 1000 / 13186 |
| 15 | | 05'18" (+00'34") | 1000 / 14186 |
| 16 | | 04'44" | 1000 / 15186 |
| 17 | | 05'26" (+00'42") | 1000 / 16186 |
| 18 | | 05'08" (+00'24") | 1000 / 17186 |
| 19 | | 06'24" (+01'40") | 210 / 17396 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
12月累積里程 :
441.08 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20043.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'14" | 00:10'24" |
| 3 | 05'23" | 00:15'47" |
| 4 | 05'16" | 00:21'03" |
| 5 | 05'18" | 00:26'21" |
| 6 | 05'14" | 00:31'35" |
| 7 | 05'10" | 00:36'45" |
| 8 | 05'09" | 00:41'54" |
| 9 | 05'09" | 00:47'03" |
| 10 | 05'12" | 00:52'15" |
| 11 | 05'26" | 00:57'41" |
| 12 | 05'23" | 01:03'04" |
| 13 | 05'25" | 01:08'29" |
| 14 | 05'20" | 01:13'49" |
| 15 | 04'49" | 01:18'38" |
| 16 | 05'20" | 01:23'58" |
| 17 | 05'14" | 01:29'12" |
| 17.4 | 05'57" | 01:31'34" |
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