|  恭喜完成了初馬 全馬 | 05:34:06 | 07:55/km | 第1馬| 官方成績 | | 日期 | 2020-12-05 | | 成績 | 05:34:06 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:55/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'17" | 00:56'11" | | 00:30'54" (+05'37") | | 00:32'12" (+06'55") | 01:04'55" (+08'44") | | 00:32'43" (+07'26") | | 00:40'07" (+14'50") | 01:22'50" (+26'39") | | 00:42'43" (+17'26") | | 00:47'04" (+21'47") | 01:43'22" (+47'11") | | 00:56'18" (+31'01") | |
日期: 2020-12-05 06:30 - 總爬升: 353 m - 平均心率: 169 - 卡路里: 2269 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 75% - PM2.5: 良好(3) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'37" | 1000 / 1000 | | 2 | | 05'50" (+00'13") | 1000 / 2000 | | 3 | | 06'20" (+00'43") | 1000 / 3000 | | 4 | | 06'16" (+00'39") | 1000 / 4000 | | 5 | | 06'01" (+00'24") | 1000 / 5000 |
| 6 | | 06'23" (+00'46") | 1000 / 6000 | | 7 | | 06'02" (+00'25") | 1000 / 7000 | | 8 | | 06'06" (+00'29") | 1000 / 8000 | | 9 | | 06'13" (+00'36") | 1000 / 9000 | | 10 | | 06'08" (+00'31") | 1000 / 10000 | | 11 | | 06'25" (+00'48") | 1000 / 11000 | | 12 | | 06'17" (+00'40") | 1000 / 12000 | | 13 | | 07'07" (+01'30") | 1000 / 13000 | | 14 | | 06'17" (+00'40") | 1000 / 14000 | | 15 | | 06'04" (+00'27") | 1000 / 15000 | | 16 | | 06'29" (+00'52") | 1000 / 16000 | | 17 | | 06'26" (+00'49") | 1000 / 17000 | | 18 | | 06'38" (+01'01") | 1000 / 18000 | | 19 | | 06'31" (+00'54") | 1000 / 19000 | | 20 | | 06'36" (+00'59") | 1000 / 20000 | | 21 | | 06'58" (+01'21") | 1000 / 21000 | | 22 | | 07'47" (+02'10") | 1000 / 22000 | | 23 | | 06'33" (+00'56") | 1000 / 23000 | | 24 | | 07'37" (+02'00") | 1000 / 24000 | | 25 | | 11'10" (+05'33") | 1000 / 25000 | | 26 | | 06'46" (+01'09") | 1000 / 26000 | | 27 | | 07'53" (+02'16") | 1000 / 27000 | | 28 | | 10'34" (+04'57") | 1000 / 28000 | | 29 | | 07'47" (+02'10") | 1000 / 29000 | | 30 | | 09'41" (+04'04") | 1000 / 30000 | | 31 | | 08'35" (+02'58") | 1000 / 31000 | | 32 | | 12'43" (+07'06") | 1000 / 32000 | | 33 | | 08'29" (+02'52") | 1000 / 33000 | | 34 | | 07'36" (+01'59") | 1000 / 34000 | | 35 | | 09'39" (+04'02") | 1000 / 35000 | | 36 | | 07'44" (+02'07") | 1000 / 36000 | | 37 | | 09'13" (+03'36") | 1000 / 37000 | | 38 | | 14'07" (+08'30") | 1000 / 38000 | | 39 | | 14'00" (+08'23") | 1000 / 39000 | | 40 | | 11'11" (+05'34") | 1000 / 40000 | | 41 | | 12'38" (+07'01") | 1000 / 41000 | | 42 | | 08'48" (+03'11") | 1000 / 42000 | | 43 | | 06'11" (+00'34") | 88 / 42088 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~144 | 65~79% | | 2:M馬拉松配速區 | 144~162 | 79~89% | | 3:T乳酸耐力區 | 162~168 | 89~92% | | 4:A無氧耐力區 | 168~178 | 92~97.5% | | 5:I最大耗氧區 | 178~183 | 97.5~100% | | 最大心率為183 點此去設定最大心率 |
12月累積里程 : 80.44 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 00'48" | 00:00'48" | | 2 | 05'50" | 00:06'38" | | 3 | 06'21" | 00:12'59" | | 4 | 06'17" | 00:19'16" | | 5 | 06'01" | 00:25'17" | | 6 | 06'23" | 00:31'40" | | 7 | 06'03" | 00:37'43" | | 8 | 06'06" | 00:43'49" | | 9 | 06'14" | 00:50'03" | | 10 | 06'08" | 00:56'11" | | 11 | 06'25" | 01:02'36" | | 12 | 06'18" | 01:08'54" | | 13 | 07'07" | 01:16'01" | | 14 | 06'18" | 01:22'19" | | 15 | 06'04" | 01:28'23" | | 16 | 06'30" | 01:34'53" | | 17 | 06'26" | 01:41'19" | | 18 | 06'39" | 01:47'58" | | 19 | 06'31" | 01:54'29" | | 20 | 06'37" | 02:01'06" | | 21 | 06'58" | 02:08'04" | | 22 | 07'47" | 02:15'51" | | 23 | 06'34" | 02:22'25" | | 24 | 07'37" | 02:30'02" | | 25 | 11'11" | 02:41'13" | | 26 | 06'46" | 02:47'59" | | 27 | 07'54" | 02:55'53" | | 28 | 10'34" | 03:06'27" | | 29 | 07'48" | 03:14'15" | | 30 | 09'41" | 03:23'56" | | 31 | 08'36" | 03:32'32" | | 32 | 12'43" | 03:45'15" | | 33 | 08'30" | 03:53'45" | | 34 | 07'36" | 04:01'21" | | 35 | 09'39" | 04:11'00" | | 36 | 07'45" | 04:18'45" | | 37 | 09'13" | 04:27'58" | | 38 | 14'07" | 04:42'05" | | 39 | 14'01" | 04:56'06" | | 40 | 11'12" | 05:07'18" | | 41 | 12'38" | 05:19'56" | | 42 | 08'48" | 05:28'44" | | 42.1 | 06'12" | 05:29'17" |
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