12.7 km | 01:22:06 | 06:29/km日期: 2020-12-03 21:12 - 總爬升: 251 m - 平均心率: 159 - 卡路里: 1036 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 73% - PM2.5: 良好(14)
Pace: 08'09" / 06'22" / 06'26" / 06'30" / 07'04" / 06'11" / 06'06" / 05'47" / 06'04" / 06'12" / 06'13" / 06'26" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'39" (+02'52") | 1000 / 1000 |
| 2 | | 06'21" (+00'34") | 1000 / 2000 |
| 3 | | 06'26" (+00'39") | 1000 / 3000 |
| 4 | | 06'29" (+00'42") | 1000 / 4000 |
| 5 | | 07'04" (+01'17") | 1000 / 5000 |
| 6 | | 06'11" (+00'24") | 1000 / 6000 |
| 7 | | 06'05" (+00'18") | 1000 / 7000 |
| 8 | | 05'47" | 1000 / 8000 |
| 9 | | 06'03" (+00'16") | 1000 / 9000 |
| 10 | | 06'12" (+00'25") | 1000 / 10000 |
| 11 | | 06'13" (+00'26") | 1000 / 11000 |
| 12 | | 06'25" (+00'38") | 1000 / 12000 |
| 13 | | 06'14" (+00'27") | 660 / 12660 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 :
148.23 km 
SKECHERS GO RUN 600-55082 累積 :
2405.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'09" | 00:08'09" |
| 2 | 06'22" | 00:14'31" |
| 3 | 06'26" | 00:20'57" |
| 4 | 06'30" | 00:27'27" |
| 5 | 07'04" | 00:34'31" |
| 6 | 06'11" | 00:40'42" |
| 7 | 06'06" | 00:46'48" |
| 8 | 05'47" | 00:52'35" |
| 9 | 06'04" | 00:58'39" |
| 10 | 06'12" | 01:04'51" |
| 11 | 06'13" | 01:11'04" |
| 12 | 06'26" | 01:17'30" |
| 12.7 | 06'13" | 01:21'37" |
展開計圈分析
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