12.6 km | 01:05:38 | 05:12/km日期: 2020-12-02 18:49 - 平均心率: 140 - 卡路里: 728 Cal - 溫度: 20°C - 濕度: 74%
Pace: 06'07" / 05'11" / 05'10" / 05'24" / 05'19" / 05'00" / 05'08" / 04'51" / 05'12" / 05'03" / 05'16" / 04'52" / 05'03" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 : 162.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'11" | 00:11'18" |
| 3 | 05'10" | 00:16'28" |
| 4 | 05'24" | 00:21'52" |
| 5 | 05'19" | 00:27'11" |
| 6 | 05'00" | 00:32'11" |
| 7 | 05'08" | 00:37'19" |
| 8 | 04'51" | 00:42'10" |
| 9 | 05'12" | 00:47'22" |
| 10 | 05'03" | 00:52'25" |
| 11 | 05'16" | 00:57'41" |
| 12 | 04'52" | 01:02'33" |
| 12.6 | 05'03" | 01:05'38" |
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