12.3 km | 01:01:18 | 04:59/km日期: 2014-12-09 20:41 - 卡路里: 719 Cal - 溫度: 17°C - 濕度: 96%
Pace: 05'42" / 05'25" / 05'21" / 05'15" / 05'08" / 05'03" / 04'52" / 04'46" / 04'53" / 04'45" / 04'41" / 04'21" / 04'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+01'21") | 1011 / 1011 |
| 2 | | 05'24" (+01'03") | 1000 / 2012 |
| 3 | | 05'20" (+00'59") | 1001 / 3013 |
| 4 | | 05'13" (+00'52") | 993 / 4006 |
| 5 | | 05'09" (+00'48") | 1004 / 5011 |
| 6 | | 05'01" (+00'40") | 1004 / 6015 |
| 7 | | 04'52" (+00'31") | 998 / 7013 |
| 8 | | 04'46" (+00'25") | 997 / 8011 |
| 9 | | 04'50" (+00'29") | 999 / 9010 |
| 10 | | 04'46" (+00'25") | 1004 / 10015 |
| 11 | | 04'40" (+00'19") | 1002 / 11018 |
| 12 | | 04'21" | 999 / 12017 |
| 13 | | 03'56" | 266 / 12284 |
12月累積里程 :
152.05 km 
ASICS tartherzeal wide 累積 :
8443.0 kmMW Watch 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'25" | 00:11'07" |
| 3 | 05'21" | 00:16'28" |
| 4 | 05'15" | 00:21'43" |
| 5 | 05'08" | 00:26'51" |
| 6 | 05'03" | 00:31'54" |
| 7 | 04'52" | 00:36'46" |
| 8 | 04'46" | 00:41'32" |
| 9 | 04'53" | 00:46'25" |
| 10 | 04'45" | 00:51'10" |
| 11 | 04'41" | 00:55'51" |
| 12 | 04'21" | 01:00'12" |
| 12.3 | 04'02" | 01:01'18" |
展開計圈分析
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