20.1 km | 01:36:44 | 04:49/km日期: 2020-11-30 19:09 - 平均心率: 152 - 卡路里: 911 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 86%
Pace: 05'24" / 04'43" / 04'39" / 04'35" / 04'34" / 04'31" / 04'31" / 04'27" / 04'31" / 04'32" / 04'30" / 04'42" / 04'38" / 04'32" / 04'50" / 04'39" / 04'42" / 14'46" / 00'45" / 30'47" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
11月累積里程 :
300.79 km 
美津濃 DUEL 累積 :
1392.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 04'43" | 00:10'07" |
| 3 | 04'39" | 00:14'46" |
| 4 | 04'35" | 00:19'21" |
| 5 | 04'34" | 00:23'55" |
| 6 | 04'31" | 00:28'26" |
| 7 | 04'31" | 00:32'57" |
| 8 | 04'27" | 00:37'24" |
| 9 | 04'31" | 00:41'55" |
| 10 | 04'32" | 00:46'27" |
| 11 | 04'30" | 00:50'57" |
| 12 | 04'42" | 00:55'39" |
| 13 | 04'38" | 01:00'17" |
| 14 | 04'32" | 01:04'49" |
| 15 | 04'50" | 01:09'39" |
| 16 | 04'39" | 01:14'18" |
| 17 | 04'42" | 01:19'00" |
| 18 | 14'46" | 01:33'46" |
| 19 | 00'45" | 01:34'31" |
| 20.1 | 02'04" | 01:36'44" |
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