10.2 km | 00:52:02 | 05:06/km日期: 2014-12-09 18:33 - 地點: tko副場 - 卡路里: 578 Cal - 溫度: 18°C - 濕度: 84%
Pace: 05'06" / 05'04" / 05'07" / 04'58" / 05'01" / 05'00" / 05'08" / 05'10" / 05'06" / 04'57" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'09") | 946 / 946 |
2 | | 05'03" (+00'09") | 1014 / 1960 |
3 | | 05'00" (+00'06") | 999 / 2960 |
4 | | 04'56" (+00'02") | 1016 / 3976 |
5 | | 05'12" (+00'18") | 984 / 4960 |
6 | | 04'54" | 1006 / 5967 |
7 | | 05'09" (+00'15") | 995 / 6962 |
8 | | 05'12" (+00'18") | 1006 / 7969 |
9 | | 05'06" (+00'12") | 1000 / 8970 |
10 | | 04'55" (+00'01") | 1007 / 9978 |
11 | | 04'56" (+00'02") | 313 / 10291 |
12月累積里程 :
289.53 km MIZUNO 8KA-33063 累積 :
1886.7 kmAndroid - Xiaomi HM NOTE 1W 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'04" | 00:10'10" |
3 | 05'07" | 00:15'17" |
4 | 04'58" | 00:20'15" |
5 | 05'01" | 00:25'16" |
6 | 05'00" | 00:30'16" |
7 | 05'08" | 00:35'24" |
8 | 05'10" | 00:40'34" |
9 | 05'06" | 00:45'40" |
10 | 04'57" | 00:50'37" |
10.3 | 04'51" | 00:52'02" |