7.3 km | 00:46:05 | 06:20/km日期: 2020-11-24 06:05 - 卡路里: 551 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 87%
Pace: 06'41" / 06'51" / 06'26" / 06'20" / 05'42" / 06'04" / 06'09" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+01'13") | 1000 / 1000 |
2 | | 06'51" (+01'10") | 1000 / 2000 |
3 | | 06'26" (+00'45") | 1000 / 3000 |
4 | | 06'20" (+00'39") | 1000 / 4000 |
5 | | 05'41" | 1000 / 5000 |
6 | | 06'04" (+00'23") | 1000 / 6000 |
7 | | 06'08" (+00'27") | 1000 / 7000 |
8 | | 06'18" (+00'37") | 261 / 7261 |
11月累積里程 : 106.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'51" | 00:13'32" |
3 | 06'26" | 00:19'58" |
4 | 06'20" | 00:26'18" |
5 | 05'42" | 00:32'00" |
6 | 06'04" | 00:38'04" |
7 | 06'09" | 00:44'13" |
7.3 | 06'18" | 00:45'52" |