21.1 km | 01:46:01 | 05:01/km日期: 2020-11-26 06:26 - 總爬升: 333 m - 平均心率: 134 - 卡路里: 991 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 92% - PM2.5: 良好(24)
Pace: 05'45" / 05'08" / 05'16" / 05'08" / 05'02" / 05'02" / 05'00" / 06'10" / 04'57" / 04'57" / 04'56" / 04'45" / 04'47" / 05'15" / 04'46" / 06'44" / 04'58" / 04'59" / 05'04" / 04'58" / 04'54" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+01'01") | 1000 / 1000 |
| 2 | | 05'08" (+00'24") | 1000 / 2000 |
| 3 | | 05'16" (+00'32") | 1000 / 3000 |
| 4 | | 05'07" (+00'23") | 1000 / 4000 |
| 5 | | 05'01" (+00'17") | 1000 / 5000 |
| 6 | | 05'02" (+00'18") | 1000 / 6000 |
| 7 | | 05'00" (+00'16") | 1000 / 7000 |
| 8 | | 05'14" (+00'30") | 1000 / 8000 |
| 9 | | 04'57" (+00'13") | 1000 / 9000 |
| 10 | | 04'56" (+00'12") | 1000 / 10000 |
| 11 | | 04'56" (+00'12") | 1000 / 11000 |
| 12 | | 04'44" | 1000 / 12000 |
| 13 | | 04'47" (+00'03") | 1000 / 13000 |
| 14 | | 04'48" (+00'04") | 1000 / 14000 |
| 15 | | 04'46" (+00'02") | 1000 / 15000 |
| 16 | | 05'00" (+00'16") | 1000 / 16000 |
| 17 | | 04'57" (+00'13") | 1000 / 17000 |
| 18 | | 04'59" (+00'15") | 1000 / 18000 |
| 19 | | 05'03" (+00'19") | 1000 / 19000 |
| 20 | | 04'58" (+00'14") | 1000 / 20000 |
| 21 | | 04'53" (+00'09") | 1000 / 21000 |
| 22 | | 05'25" (+00'41") | 110 / 21110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
11月累積里程 :
509.59 km 
亞瑟士 2代虎走（黑色） 累積 :
2522.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'08" | 00:10'53" |
| 3 | 05'16" | 00:16'09" |
| 4 | 05'08" | 00:21'17" |
| 5 | 05'02" | 00:26'19" |
| 6 | 05'02" | 00:31'21" |
| 7 | 05'00" | 00:36'21" |
| 8 | 06'10" | 00:42'31" |
| 9 | 04'57" | 00:47'28" |
| 10 | 04'57" | 00:52'25" |
| 11 | 04'56" | 00:57'21" |
| 12 | 04'45" | 01:02'06" |
| 13 | 04'47" | 01:06'53" |
| 14 | 05'15" | 01:12'08" |
| 15 | 04'46" | 01:16'54" |
| 16 | 06'44" | 01:23'38" |
| 17 | 04'58" | 01:28'36" |
| 18 | 04'59" | 01:33'35" |
| 19 | 05'04" | 01:38'39" |
| 20 | 04'58" | 01:43'37" |
| 21 | 04'54" | 01:48'31" |
| 21.1 | 05'24" | 01:49'07" |
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