12.4 km | 01:08:27 | 05:31/km日期: 2014-12-07 16:20 - 總爬升: 142 m - 地點: 自行車道 - 天氣: 涼 - 卡路里: 748 Cal - 溫度: 23°C - 濕度: 65%
Pace: 05'44" / 05'45" / 05'47" / 05'49" / 05'53" / 05'16" / 05'28" / 05'23" / 05'28" / 05'22" / 05'31" / 05'08" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'34") | 988 / 988 |
2 | | 05'45" (+00'37") | 1011 / 2000 |
3 | | 05'44" (+00'36") | 1006 / 3006 |
4 | | 05'47" (+00'39") | 1004 / 4011 |
5 | | 05'51" (+00'43") | 1003 / 5014 |
6 | | 05'20" (+00'12") | 1004 / 6019 |
7 | | 05'21" (+00'13") | 1003 / 7022 |
8 | | 05'28" (+00'20") | 998 / 8020 |
9 | | 05'28" (+00'20") | 999 / 9020 |
10 | | 05'21" (+00'13") | 1000 / 10020 |
11 | | 05'28" (+00'20") | 1008 / 11029 |
12 | | 05'08" | 1000 / 12029 |
13 | | 04'48" | 371 / 12401 |
12月累積里程 :
87.87 km MIZUNO WAVE PRORUNNER 16 累積 :
2199.1 kmAndroid - Xiaomi MI 2S 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'45" | 00:11'29" |
3 | 05'47" | 00:17'16" |
4 | 05'49" | 00:23'05" |
5 | 05'53" | 00:28'58" |
6 | 05'16" | 00:34'14" |
7 | 05'28" | 00:39'42" |
8 | 05'23" | 00:45'05" |
9 | 05'28" | 00:50'33" |
10 | 05'22" | 00:55'55" |
11 | 05'31" | 01:01'26" |
12 | 05'08" | 01:06'34" |
12.4 | 04'41" | 01:08'27" |