6.0 km | 01:12:10 | 12:01/km日期: 2020-11-24 17:51 - 卡路里: 363 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 69%
Pace: 22'19" / 07'05" / 08'49" / 12'51" / 07'40" / 12'45" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 22'58" (+15'53") | 1000 / 1000 |
2 | | 07'05" | 1000 / 2000 |
3 | | 08'49" (+01'44") | 1000 / 3000 |
4 | | 12'51" (+05'46") | 1000 / 4000 |
5 | | 07'39" (+00'34") | 1000 / 5000 |
6 | | 12'45" (+05'40") | 1000 / 6000 |
11月累積里程 : 300.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 22'19" | 00:22'19" |
2 | 07'05" | 00:29'24" |
3 | 08'49" | 00:38'13" |
4 | 12'51" | 00:51'04" |
5 | 07'40" | 00:58'44" |
6 | 12'45" | 01:11'29" |
6.0 | 08'23" | 01:11'31" |