21.7 km | 02:08:03 | 05:54/km日期: 2020-11-24 04:44 - 卡路里: 1171 Cal - 總步數: 24182 - 平均步頻: 188 - 平均步幅: 89 cm - 溫度: 23°C - 濕度: 84%
Pace: 07'37" / 06'05" / 05'52" / 05'53" / 05'49" / 05'53" / 05'56" / 05'56" / 05'56" / 05'55" / 05'47" / 05'56" / 05'37" / 05'37" / 05'46" / 05'38" / 05'39" / 05'35" / 05'45" / 05'46" / 05'47" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'34" (+02'01") | 1006 / 1006 | 180 / 72 |
| 2 | | 06'04" (+00'31") | 1001 / 2008 | 189 / 86 |
| 3 | | 05'51" (+00'18") | 1000 / 3008 | 187 / 90 |
| 4 | | 05'51" (+00'18") | 1005 / 4014 | 189 / 90 |
| 5 | | 05'50" (+00'17") | 1007 / 5022 | 190 / 89 |
| 6 | | 05'49" (+00'16") | 1003 / 6025 | 189 / 90 |
| 7 | | 05'53" (+00'20") | 1002 / 7027 | 189 / 89 |
| 8 | | 05'55" (+00'22") | 1001 / 8029 | 189 / 89 |
| 9 | | 05'56" (+00'23") | 1006 / 9036 | 188 / 89 |
| 10 | | 05'54" (+00'21") | 1001 / 10037 | 188 / 89 |
| 11 | | 05'49" (+00'16") | 1001 / 11038 | 188 / 90 |
| 12 | | 05'55" (+00'22") | 1002 / 12041 | 188 / 89 |
| 13 | | 05'37" (+00'04") | 1007 / 13049 | 189 / 93 |
| 14 | | 05'34" (+00'01") | 1007 / 14056 | 189 / 94 |
| 15 | | 05'44" (+00'11") | 1004 / 15060 | 189 / 92 |
| 16 | | 05'34" (+00'01") | 1001 / 16061 | 190 / 93 |
| 17 | | 05'40" (+00'07") | 1004 / 17066 | 190 / 92 |
| 18 | | 05'33" | 1003 / 18069 | 188 / 95 |
| 19 | | 05'43" (+00'10") | 1003 / 19073 | 190 / 91 |
| 20 | | 05'45" (+00'12") | 1003 / 20076 | 189 / 91 |
| 21 | | 05'47" (+00'14") | 1007 / 21083 | 189 / 90 |
| 22 | | 05'50" (+00'17") | 695 / 21779 | 187 / 91 |
11月累積里程 : 340.20 km
MW Watch 上傳(省電模式) | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 06'05" | 00:13'42" |
| 3 | 05'52" | 00:19'34" |
| 4 | 05'53" | 00:25'27" |
| 5 | 05'49" | 00:31'16" |
| 6 | 05'53" | 00:37'09" |
| 7 | 05'56" | 00:43'05" |
| 8 | 05'56" | 00:49'01" |
| 9 | 05'56" | 00:54'57" |
| 10 | 05'55" | 01:00'52" |
| 11 | 05'47" | 01:06'39" |
| 12 | 05'56" | 01:12'35" |
| 13 | 05'37" | 01:18'12" |
| 14 | 05'37" | 01:23'49" |
| 15 | 05'46" | 01:29'35" |
| 16 | 05'38" | 01:35'13" |
| 17 | 05'39" | 01:40'52" |
| 18 | 05'35" | 01:46'27" |
| 19 | 05'45" | 01:52'12" |
| 20 | 05'46" | 01:57'58" |
| 21 | 05'47" | 02:03'45" |
| 21.7 | 06'10" | 02:08'03" |
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