6.1 km | 00:39:39 | 06:28/km日期: 2013-11-20 20:07 - 卡路里: 348 Cal - 溫度: 18°C - 濕度: 74%
Pace: 06'19" / 06'24" / 06'25" / 06'17" / 06'40" / 06'39" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'06") | 1000 / 1000 |
| 2 | | 06'24" (+00'07") | 1000 / 2000 |
| 3 | | 06'24" (+00'07") | 1000 / 3000 |
| 4 | | 06'17" | 1000 / 4000 |
| 5 | | 06'40" (+00'23") | 1000 / 5000 |
| 6 | | 06'38" (+00'21") | 1000 / 6000 |
| 7 | | 06'27" (+00'10") | 128 / 6128 |
11月累積里程 : 98.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'24" | 00:12'43" |
| 3 | 06'25" | 00:19'08" |
| 4 | 06'17" | 00:25'25" |
| 5 | 06'40" | 00:32'05" |
| 6 | 06'39" | 00:38'44" |
| 6.1 | 06'28" | 00:39'34" |
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