| 全馬 | 04:47:36 | 06:48/km | 第21馬官方成績 | 日期 | 2020-11-22 | 成績 | 04:47:36 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:48/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'07" (+04'51") | 01:04'39" (+12'04") | | 00:34'32" (+09'16") | | 00:25'16" | 00:52'35" | | 00:27'19" (+02'03") | | 00:32'42" (+07'26") | 01:11'54" (+19'19") | | 00:39'12" (+13'56") | | 00:40'20" (+15'04") | 01:20'37" (+28'02") | | 00:40'17" (+15'01") | |
日期: 2020-11-22 06:00 - 總爬升: 817 m - 卡路里: 2382 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 89% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'21" (+01'38") | 1000 / 1000 | 2 | | 05'54" (+01'11") | 1000 / 2000 | 3 | | 05'39" (+00'56") | 1000 / 3000 | 4 | | 05'27" (+00'44") | 1000 / 4000 | 5 | | 06'43" (+02'00") | 1000 / 5000 |
6 | | 06'53" (+02'10") | 1000 / 6000 | 7 | | 07'15" (+02'32") | 1000 / 7000 | 8 | | 06'54" (+02'11") | 1000 / 8000 | 9 | | 06'40" (+01'57") | 1000 / 9000 | 10 | | 06'47" (+02'04") | 1000 / 10000 | 11 | | 05'29" (+00'46") | 1000 / 11000 | 12 | | 04'52" (+00'09") | 1000 / 12000 | 13 | | 05'00" (+00'17") | 1000 / 13000 | 14 | | 04'43" | 1000 / 14000 | 15 | | 05'10" (+00'27") | 1000 / 15000 | 16 | | 04'58" (+00'15") | 1000 / 16000 | 17 | | 05'08" (+00'25") | 1000 / 17000 | 18 | | 05'35" (+00'52") | 1000 / 18000 | 19 | | 06'06" (+01'23") | 1000 / 19000 | 20 | | 05'29" (+00'46") | 1000 / 20000 | 21 | | 07'30" (+02'47") | 1000 / 21000 | 22 | | 06'15" (+01'32") | 1000 / 22000 | 23 | | 05'45" (+01'02") | 1000 / 23000 | 24 | | 06'33" (+01'50") | 1000 / 24000 | 25 | | 06'37" (+01'54") | 1000 / 25000 | 26 | | 06'09" (+01'26") | 1000 / 26000 | 27 | | 07'44" (+03'01") | 1000 / 27000 | 28 | | 07'38" (+02'55") | 1000 / 28000 | 29 | | 08'13" (+03'30") | 1000 / 29000 | 30 | | 09'26" (+04'43") | 1000 / 30000 | 31 | | 06'25" (+01'42") | 1000 / 31000 | 32 | | 08'45" (+04'02") | 1000 / 32000 | 33 | | 07'04" (+02'21") | 1000 / 33000 | 34 | | 09'17" (+04'34") | 1000 / 34000 | 35 | | 08'47" (+04'04") | 1000 / 35000 | 36 | | 08'04" (+03'21") | 1000 / 36000 | 37 | | 09'25" (+04'42") | 1000 / 37000 | 38 | | 08'47" (+04'04") | 1000 / 38000 | 39 | | 06'22" (+01'39") | 1000 / 39000 | 40 | | 07'36" (+02'53") | 1000 / 40000 | 41 | | 07'14" (+02'31") | 1000 / 41000 | 42 | | 07'30" (+02'47") | 1000 / 42000 | 43 | | 06'39" (+01'56") | 467 / 42467 |
賽後評分: 出發後跑入小徑太擠了 給 3 星 11月累積里程 : 238.20 km ASICS TARTHEREDGE TENKA 累積 : 1622.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'22" | 00:06'22" | 2 | 05'54" | 00:12'16" | 3 | 05'40" | 00:17'56" | 4 | 05'27" | 00:23'23" | 5 | 06'44" | 00:30'07" | 6 | 06'53" | 00:37'00" | 7 | 07'16" | 00:44'16" | 8 | 06'55" | 00:51'11" | 9 | 06'40" | 00:57'51" | 10 | 06'48" | 01:04'39" | 11 | 05'30" | 01:10'09" | 12 | 04'52" | 01:15'01" | 13 | 05'00" | 01:20'01" | 14 | 04'43" | 01:24'44" | 15 | 05'11" | 01:29'55" | 16 | 04'59" | 01:34'54" | 17 | 05'08" | 01:40'02" | 18 | 05'36" | 01:45'38" | 19 | 06'07" | 01:51'45" | 20 | 05'29" | 01:57'14" | 21 | 07'30" | 02:04'44" | 22 | 06'16" | 02:11'00" | 23 | 05'45" | 02:16'45" | 24 | 06'34" | 02:23'19" | 25 | 06'37" | 02:29'56" | 26 | 06'10" | 02:36'06" | 27 | 07'44" | 02:43'50" | 28 | 07'38" | 02:51'28" | 29 | 08'13" | 02:59'41" | 30 | 09'27" | 03:09'08" | 31 | 06'25" | 03:15'33" | 32 | 08'46" | 03:24'19" | 33 | 07'04" | 03:31'23" | 34 | 09'18" | 03:40'41" | 35 | 08'47" | 03:49'28" | 36 | 08'05" | 03:57'33" | 37 | 09'25" | 04:06'58" | 38 | 08'48" | 04:15'46" | 39 | 06'23" | 04:22'09" | 40 | 07'36" | 04:29'45" | 41 | 07'15" | 04:37'00" | 42 | 07'30" | 04:44'30" | 42.5 | 06'40" | 04:47'37" |
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