11.4 km | 01:04:14 | 05:38/km日期: 2014-12-04 18:21 - 地點: 埸外1.9x6 - 天氣: 寒冷 - 卡路里: 646 Cal - 溫度: 12°C - 濕度: 88%
Pace: 05'58" / 05'56" / 05'57" / 05'37" / 05'27" / 05'29" / 04'09" / 04'51" / 04'13" / 05'21" / 03'57" / 05'27" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'57") | 998 / 998 |
| 2 | | 05'52" (+01'55") | 1000 / 1999 |
| 3 | | 05'59" (+02'02") | 996 / 2996 |
| 4 | | 05'37" (+01'40") | 1016 / 4012 |
| 5 | | 05'28" (+01'31") | 995 / 5008 |
| 6 | | 05'00" (+01'03") | 1093 / 6102 |
| 7 | | 04'29" (+00'32") | 922 / 7024 |
| 8 | | 04'57" (+01'00") | 994 / 8019 |
| 9 | | 04'14" (+00'17") | 997 / 9016 |
| 10 | | 05'16" (+01'19") | 1005 / 10022 |
| 11 | | 03'57" | 1003 / 11025 |
| 12 | | 05'26" (+01'29") | 1011 / 12037 |
12月累積里程 :
289.53 km 
MIZUNO 8KA-33063 累積 :
1886.7 kmAndroid - Xiaomi HM NOTE 1W 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'56" | 00:11'54" |
| 3 | 05'57" | 00:17'51" |
| 4 | 05'37" | 00:23'28" |
| 5 | 05'27" | 00:28'55" |
| 6 | 05'29" | 00:34'24" |
| 7 | 04'09" | 00:38'33" |
| 8 | 04'51" | 00:43'24" |
| 9 | 04'13" | 00:47'37" |
| 10 | 05'21" | 00:52'58" |
| 11 | 03'57" | 00:56'55" |
| 12 | 05'27" | 01:02'22" |
| 12.3 | 06'59" | 01:04'14" |
展開計圈分析
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