7.2 km | 00:48:09 | 06:38/km日期: 2020-11-19 06:07 - 卡路里: 551 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 93%
Pace: 07'14" / 06'56" / 06'34" / 06'16" / 06'00" / 06'17" / 06'50" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+01'33") | 1000 / 1000 |
| 2 | | 06'56" (+00'56") | 1000 / 2000 |
| 3 | | 06'34" (+00'34") | 1000 / 3000 |
| 4 | | 06'15" (+00'15") | 1000 / 4000 |
| 5 | | 06'00" | 1000 / 5000 |
| 6 | | 06'16" (+00'16") | 1000 / 6000 |
| 7 | | 06'49" (+00'49") | 1000 / 7000 |
| 8 | | 06'57" (+00'57") | 247 / 7247 |
11月累積里程 : 106.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'56" | 00:14'10" |
| 3 | 06'34" | 00:20'44" |
| 4 | 06'16" | 00:27'00" |
| 5 | 06'00" | 00:33'00" |
| 6 | 06'17" | 00:39'17" |
| 7 | 06'50" | 00:46'07" |
| 7.2 | 06'56" | 00:47'50" |
展開計圈分析
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