9.0 km | 00:51:22 | 05:42/km日期: 2020-11-09 19:14 - 卡路里: 644 Cal - 平均步頻: 182
Pace: 06'20" / 05'43" / 05'58" / 05'44" / 05'58" / 05'15" / 05'40" / 05'25" / 05'17" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'05") | 1000 / 1000 |
| 2 | | 05'42" (+00'27") | 1000 / 2000 |
| 3 | | 05'57" (+00'42") | 1000 / 3000 |
| 4 | | 05'44" (+00'29") | 1000 / 4000 |
| 5 | | 05'57" (+00'42") | 1000 / 5000 |
| 6 | | 05'15" | 1000 / 6000 |
| 7 | | 05'40" (+00'25") | 1000 / 7000 |
| 8 | | 05'24" (+00'09") | 1000 / 8000 |
| 9 | | 05'16" (+00'01") | 1000 / 9000 |
| 10 | | 04'43" | 9 / 9009 |
11月累積里程 : 134.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'43" | 00:12'03" |
| 3 | 05'58" | 00:18'01" |
| 4 | 05'44" | 00:23'45" |
| 5 | 05'58" | 00:29'43" |
| 6 | 05'15" | 00:34'58" |
| 7 | 05'40" | 00:40'38" |
| 8 | 05'25" | 00:46'03" |
| 9 | 05'17" | 00:51'20" |
| 9.0 | 03'40" | 00:51'22" |
留言 
展開計圈分析
