|  全馬 | 04:45:34 | 06:46/km | 第82馬| 官方成績 | | 日期 | 2020-11-15 | | 成績 | 04:45:34 | | 總名次 | 323 / 746 | | 分組名次 | 120 / 252 | | 平均速度 | 06:46/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'15" | 00:53'24" | | 00:27'09" (+00'54") | | 00:27'12" (+00'57") | 00:54'53" (+01'29") | | 00:27'41" (+01'26") | | 00:36'11" (+09'56") | 01:13'57" (+20'33") | | 00:37'46" (+11'31") | | 00:42'12" (+15'57") | 01:24'16" (+30'52") | | 00:42'04" (+15'49") | |
日期: 2020-11-15 06:01 - 平均心率: 141 - 卡路里: 2661 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 90% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'23" (+00'19") | 1000 / 1000 | | 2 | | 05'12" (+00'08") | 1000 / 2000 | | 3 | | 05'10" (+00'06") | 1000 / 3000 | | 4 | | 05'18" (+00'14") | 1000 / 4000 | | 5 | | 05'10" (+00'06") | 1000 / 5000 |
| 6 | | 06'03" (+00'59") | 1000 / 6000 | | 7 | | 05'16" (+00'12") | 1000 / 7000 | | 8 | | 05'12" (+00'08") | 1000 / 8000 | | 9 | | 05'32" (+00'28") | 1000 / 9000 | | 10 | | 05'04" | 1000 / 10000 | | 11 | | 05'22" (+00'18") | 1000 / 11000 | | 12 | | 05'14" (+00'10") | 1000 / 12000 | | 13 | | 05'37" (+00'33") | 1000 / 13000 | | 14 | | 05'39" (+00'35") | 1000 / 14000 | | 15 | | 05'17" (+00'13") | 1000 / 15000 | | 16 | | 05'15" (+00'11") | 1000 / 16000 | | 17 | | 05'47" (+00'43") | 1000 / 17000 | | 18 | | 05'11" (+00'07") | 1000 / 18000 | | 19 | | 05'13" (+00'09") | 1000 / 19000 | | 20 | | 06'12" (+01'08") | 1000 / 20000 | | 21 | | 05'38" (+00'34") | 1000 / 21000 | | 22 | | 06'58" (+01'54") | 1000 / 22000 | | 23 | | 09'41" (+04'37") | 1000 / 23000 | | 24 | | 06'48" (+01'44") | 1000 / 24000 | | 25 | | 07'04" (+02'00") | 1000 / 25000 | | 26 | | 06'36" (+01'32") | 1000 / 26000 | | 27 | | 07'58" (+02'54") | 1000 / 27000 | | 28 | | 07'00" (+01'56") | 1000 / 28000 | | 29 | | 08'22" (+03'18") | 1000 / 29000 | | 30 | | 07'48" (+02'44") | 1000 / 30000 | | 31 | | 08'04" (+03'00") | 1000 / 31000 | | 32 | | 09'30" (+04'26") | 1000 / 32000 | | 33 | | 10'21" (+05'17") | 1000 / 33000 | | 34 | | 06'28" (+01'24") | 1000 / 34000 | | 35 | | 07'46" (+02'42") | 1000 / 35000 | | 36 | | 08'29" (+03'25") | 1000 / 36000 | | 37 | | 08'28" (+03'24") | 1000 / 37000 | | 38 | | 07'29" (+02'25") | 1000 / 38000 | | 39 | | 08'30" (+03'26") | 1000 / 39000 | | 40 | | 09'04" (+04'00") | 1000 / 40000 | | 41 | | 07'37" (+02'33") | 1000 / 41000 | | 42 | | 08'09" (+03'05") | 1000 / 42000 | | 43 | | 05'36" (+00'32") | 584 / 42584 |
賽前宣言: 82th 賽後評分: 全平路，補給優 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
11月累積里程 : 146.10 km  Adidas Boston 9 累積 : 1376.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'23" | 00:05'23" | | 2 | 05'12" | 00:10'35" | | 3 | 05'11" | 00:15'46" | | 4 | 05'18" | 00:21'04" | | 5 | 05'11" | 00:26'15" | | 6 | 06'03" | 00:32'18" | | 7 | 05'17" | 00:37'35" | | 8 | 05'12" | 00:42'47" | | 9 | 05'32" | 00:48'19" | | 10 | 05'05" | 00:53'24" | | 11 | 05'22" | 00:58'46" | | 12 | 05'15" | 01:04'01" | | 13 | 05'38" | 01:09'39" | | 14 | 05'40" | 01:15'19" | | 15 | 05'17" | 01:20'36" | | 16 | 05'16" | 01:25'52" | | 17 | 05'47" | 01:31'39" | | 18 | 05'12" | 01:36'51" | | 19 | 05'14" | 01:42'05" | | 20 | 06'12" | 01:48'17" | | 21 | 05'39" | 01:53'56" | | 22 | 06'58" | 02:00'54" | | 23 | 09'42" | 02:10'36" | | 24 | 06'48" | 02:17'24" | | 25 | 07'04" | 02:24'28" | | 26 | 06'36" | 02:31'04" | | 27 | 07'59" | 02:39'03" | | 28 | 07'00" | 02:46'03" | | 29 | 08'23" | 02:54'26" | | 30 | 07'48" | 03:02'14" | | 31 | 08'05" | 03:10'19" | | 32 | 09'30" | 03:19'49" | | 33 | 10'22" | 03:30'11" | | 34 | 06'28" | 03:36'39" | | 35 | 07'47" | 03:44'26" | | 36 | 08'30" | 03:52'56" | | 37 | 08'29" | 04:01'25" | | 38 | 07'30" | 04:08'55" | | 39 | 08'30" | 04:17'25" | | 40 | 09'05" | 04:26'30" | | 41 | 07'37" | 04:34'07" | | 42 | 08'10" | 04:42'17" | | 42.6 | 05'37" | 04:45'34" |
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