17.1 km | 01:39:57 | 05:50/km日期: 2020-11-15 14:57 - 平均心率: 152 - 卡路里: 1033 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 51%
Pace: 06'13" / 05'30" / 05'18" / 05'14" / 05'12" / 05'11" / 08'00" / 04'56" / 04'52" / 04'45" / 05'11" / 05'09" / 05'35" / 05'05" / 05'04" / 08'08" / 09'29" / 10'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'29") | 1000 / 1000 |
| 2 | | 05'29" (+00'45") | 1000 / 2000 |
| 3 | | 05'18" (+00'34") | 1000 / 3000 |
| 4 | | 05'13" (+00'29") | 1000 / 4000 |
| 5 | | 05'11" (+00'27") | 1000 / 5000 |
| 6 | | 05'11" (+00'27") | 1000 / 6000 |
| 7 | | 08'00" (+03'16") | 1000 / 7000 |
| 8 | | 04'56" (+00'12") | 1000 / 8000 |
| 9 | | 04'51" (+00'07") | 1000 / 9000 |
| 10 | | 04'44" | 1000 / 10000 |
| 11 | | 05'11" (+00'27") | 1000 / 11000 |
| 12 | | 05'08" (+00'24") | 1000 / 12000 |
| 13 | | 05'35" (+00'51") | 1000 / 13000 |
| 14 | | 05'04" (+00'20") | 1000 / 14000 |
| 15 | | 05'04" (+00'20") | 1000 / 15000 |
| 16 | | 08'07" (+03'23") | 1000 / 16000 |
| 17 | | 09'28" (+04'44") | 1000 / 17000 |
| 18 | | 10'34" (+05'50") | 103 / 17103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
11月累積里程 :
429.84 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20043.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'30" | 00:11'43" |
| 3 | 05'18" | 00:17'01" |
| 4 | 05'14" | 00:22'15" |
| 5 | 05'12" | 00:27'27" |
| 6 | 05'11" | 00:32'38" |
| 7 | 08'00" | 00:40'38" |
| 8 | 04'56" | 00:45'34" |
| 9 | 04'52" | 00:50'26" |
| 10 | 04'45" | 00:55'11" |
| 11 | 05'11" | 01:00'22" |
| 12 | 05'09" | 01:05'31" |
| 13 | 05'35" | 01:11'06" |
| 14 | 05'05" | 01:16'11" |
| 15 | 05'04" | 01:21'15" |
| 16 | 08'08" | 01:29'23" |
| 17 | 09'29" | 01:38'52" |
| 17.1 | 10'36" | 01:39'58" |
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