|  全馬 | 04:54:59 | 06:59/km | 第104馬| 官方成績 | | 日期 | 2020-11-15 | | 成績 | 04:54:59 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:59/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'26" (+01'19") | 00:56'00" | | 00:27'34" (+00'27") | | 00:27'07" | 00:56'04" (+00'04") | | 00:28'57" (+01'50") | | 00:34'08" (+07'01") | 01:16'03" (+20'03") | | 00:41'55" (+14'48") | | 00:40'46" (+13'39") | 01:26'33" (+30'33") | | 00:45'47" (+18'40") | |
日期: 2020-11-15 06:01 - 總爬升: 295 m - 平均心率: 150 - 卡路里: 2661 Cal - 總步數: 46528 - 平均步頻: 157 - 平均步幅: 90 cm - 溫度: 21°C - 濕度: 90% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'30" (+01'10") | 1002 / 1002 | 172 / 89 | | 2 | | 05'33" (+00'13") | 1000 / 2002 | 178 / 100 | | 3 | | 05'30" (+00'10") | 1000 / 3002 | 167 / 108 | | 4 | | 05'31" (+00'11") | 1002 / 4005 | 173 / 104 | | 5 | | 05'36" (+00'16") | 1002 / 5007 | 174 / 102 |
| 6 | | 06'02" (+00'42") | 1003 / 6010 | 172 / 95 | | 7 | | 05'37" (+00'17") | 1001 / 7012 | 176 / 100 | | 8 | | 05'27" (+00'07") | 1000 / 8012 | 177 / 102 | | 9 | | 05'21" (+00'01") | 1001 / 9013 | 173 / 107 | | 10 | | 05'21" (+00'01") | 1002 / 10015 | 173 / 107 | | 11 | | 05'26" (+00'06") | 1002 / 11018 | 173 / 105 | | 12 | | 05'20" | 1000 / 12018 | 177 / 105 | | 13 | | 05'21" (+00'01") | 1001 / 13019 | 174 / 106 | | 14 | | 05'23" (+00'03") | 1000 / 14019 | 170 / 108 | | 15 | | 05'48" (+00'28") | 1001 / 15021 | 171 / 100 | | 16 | | 05'46" (+00'26") | 1000 / 16022 | 173 / 99 | | 17 | | 06'13" (+00'53") | 1001 / 17023 | 165 / 97 | | 18 | | 05'42" (+00'22") | 1000 / 18024 | 171 / 102 | | 19 | | 05'53" (+00'33") | 1002 / 19027 | 169 / 100 | | 20 | | 05'28" (+00'08") | 1001 / 20028 | 172 / 105 | | 21 | | 05'41" (+00'21") | 1000 / 21028 | 169 / 103 | | 22 | | 07'06" (+01'46") | 1002 / 22031 | 159 / 88 | | 23 | | 07'43" (+02'23") | 1000 / 23031 | 142 / 90 | | 24 | | 06'31" (+01'11") | 1000 / 24032 | 163 / 93 | | 25 | | 09'05" (+03'45") | 1001 / 25034 | 134 / 81 | | 26 | | 06'59" (+01'39") | 1001 / 26036 | 157 / 91 | | 27 | | 07'47" (+02'27") | 1001 / 27037 | 149 / 86 | | 28 | | 10'47" (+05'27") | 1001 / 28038 | 149 / 62 | | 29 | | 08'23" (+03'03") | 1002 / 29040 | 149 / 79 | | 30 | | 06'46" (+01'26") | 1000 / 30041 | 163 / 90 | | 31 | | 07'00" (+01'40") | 1000 / 31042 | 159 / 89 | | 32 | | 08'04" (+02'44") | 1000 / 32043 | 143 / 86 | | 33 | | 10'55" (+05'35") | 1001 / 33044 | 121 / 75 | | 34 | | 08'06" (+02'46") | 1000 / 34044 | 144 / 85 | | 35 | | 08'34" (+03'14") | 1001 / 35045 | 139 / 83 | | 36 | | 09'52" (+04'32") | 1000 / 36045 | 157 / 64 | | 37 | | 07'46" (+02'26") | 1001 / 37047 | 149 / 86 | | 38 | | 09'37" (+04'17") | 1001 / 38048 | 136 / 75 | | 39 | | 10'22" (+05'02") | 1000 / 39048 | 133 / 72 | | 40 | | 08'43" (+03'23") | 1000 / 40049 | 162 / 70 | | 41 | | 07'34" (+02'14") | 1000 / 41049 | 150 / 87 | | 42 | | 06'54" (+01'34") | 1001 / 42050 | 156 / 92 | | 43 | | 06'06" (+00'46") | 199 / 42249 | 162 / 100 |
 新北市陳嘉霖  賽後評分: 百馬南部場 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~139 | 65~79% | | 2:M馬拉松配速區 | 139~157 | 79~89% | | 3:T乳酸耐力區 | 157~162 | 89~92% | | 4:A無氧耐力區 | 162~172 | 92~97.5% | | 5:I最大耗氧區 | 172~177 | 97.5~100% | | 最大心率為177 點此去設定最大心率 |
11月累積里程 : 138.74 km MW Watch 上傳 | 4 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'26" | 00:06'26" | | 2 | 05'31" | 00:11'57" | | 3 | 05'30" | 00:17'27" | | 4 | 05'24" | 00:22'51" | | 5 | 05'35" | 00:28'26" | | 6 | 05'59" | 00:34'25" | | 7 | 05'36" | 00:40'01" | | 8 | 05'24" | 00:45'25" | | 9 | 05'19" | 00:50'44" | | 10 | 05'16" | 00:56'00" | | 11 | 05'25" | 01:01'25" | | 12 | 05'20" | 01:06'45" | | 13 | 05'19" | 01:12'04" | | 14 | 05'16" | 01:17'20" | | 15 | 05'47" | 01:23'07" | | 16 | 05'42" | 01:28'49" | | 17 | 06'09" | 01:34'58" | | 18 | 05'45" | 01:40'43" | | 19 | 05'43" | 01:46'26" | | 20 | 05'38" | 01:52'04" | | 21 | 05'35" | 01:57'39" | | 22 | 06'27" | 02:04'06" | | 23 | 08'16" | 02:12'22" | | 24 | 06'06" | 02:18'28" | | 25 | 07'44" | 02:26'12" | | 26 | 07'58" | 02:34'10" | | 27 | 08'05" | 02:42'15" | | 28 | 09'22" | 02:51'37" | | 29 | 09'40" | 03:01'17" | | 30 | 06'50" | 03:08'07" | | 31 | 06'55" | 03:15'02" | | 32 | 07'41" | 03:22'43" | | 33 | 08'09" | 03:30'52" | | 34 | 10'03" | 03:40'55" | | 35 | 07'58" | 03:48'53" | | 36 | 08'39" | 03:57'32" | | 37 | 10'08" | 04:07'40" | | 38 | 08'13" | 04:15'53" | | 39 | 08'33" | 04:24'26" | | 40 | 10'14" | 04:34'40" | | 41 | 08'06" | 04:42'46" | | 42 | 07'42" | 04:50'28" | | 42.3 | 17'55" | 04:54'59" |
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