| 八百壯士浪漫193……
今年我的唯一一場百k賽事，在地賽事浪漫193，今天一早會場雨勢還不小，沿路上大雨不斷，最後終於平安完賽…開心喔！最後跟好朋友總一哥合影。
跑友們…晚安喔！ 賽前宣言: 慢慢跑……完賽就好~ 賽後評分: 很棒的賽道 給 4 星  11月累積里程 : 642.50 km  Hoka One One Tracer2 累積 : 245.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'44" | 00:06'44" | | 2 | 05'48" | 00:12'32" | | 3 | 05'57" | 00:18'29" | | 4 | 05'56" | 00:24'25" | | 5 | 06'05" | 00:30'30" | | 6 | 06'07" | 00:36'37" | | 7 | 06'20" | 00:42'57" | | 8 | 06'11" | 00:49'08" | | 9 | 06'25" | 00:55'33" | | 10 | 06'11" | 01:01'44" | | 11 | 06'30" | 01:08'14" | | 12 | 06'42" | 01:14'56" | | 13 | 06'06" | 01:21'02" | | 14 | 06'10" | 01:27'12" | | 15 | 05'39" | 01:32'51" | | 16 | 05'58" | 01:38'49" | | 17 | 06'04" | 01:44'53" | | 18 | 06'10" | 01:51'03" | | 19 | 06'49" | 01:57'52" | | 20 | 06'12" | 02:04'04" | | 21 | 06'13" | 02:10'17" | | 22 | 06'10" | 02:16'27" | | 23 | 06'38" | 02:23'05" | | 24 | 06'39" | 02:29'44" | | 25 | 06'24" | 02:36'08" | | 26 | 06'11" | 02:42'19" | | 27 | 06'32" | 02:48'51" | | 28 | 06'34" | 02:55'25" | | 29 | 06'44" | 03:02'09" | | 30 | 07'11" | 03:09'20" | | 31 | 06'54" | 03:16'14" | | 32 | 06'11" | 03:22'25" | | 33 | 08'45" | 03:31'10" | | 34 | 06'20" | 03:37'30" | | 35 | 06'30" | 03:44'00" | | 36 | 06'47" | 03:50'47" | | 37 | 06'38" | 03:57'25" | | 38 | 06'47" | 04:04'12" | | 39 | 06'34" | 04:10'46" | | 40 | 06'39" | 04:17'25" | | 41 | 13'18" | 04:30'43" | | 42 | 06'32" | 04:37'15" | | 43 | 06'35" | 04:43'50" | | 44 | 05'58" | 04:49'48" | | 45 | 07'05" | 04:56'53" | | 46 | 06'15" | 05:03'08" | | 47 | 06'29" | 05:09'37" | | 48 | 06'45" | 05:16'22" | | 49 | 06'53" | 05:23'15" | | 50 | 06'30" | 05:29'45" | | 51 | 06'29" | 05:36'14" | | 52 | 06'33" | 05:42'47" | | 53 | 06'41" | 05:49'28" | | 54 | 08'31" | 05:57'59" | | 55 | 06'42" | 06:04'41" | | 56 | 06'48" | 06:11'29" | | 57 | 06'54" | 06:18'23" | | 58 | 06'56" | 06:25'19" | | 59 | 07'46" | 06:33'05" | | 60 | 12'15" | 06:45'20" | | 61 | 06'34" | 06:51'54" | | 62 | 07'24" | 06:59'18" | | 63 | 07'46" | 07:07'04" | | 64 | 07'14" | 07:14'18" | | 65 | 06'50" | 07:21'08" | | 66 | 09'48" | 07:30'56" | | 67 | 07'02" | 07:37'58" | | 68 | 06'41" | 07:44'39" | | 69 | 06'58" | 07:51'37" | | 70 | 07'20" | 07:58'57" | | 71 | 06'58" | 08:05'55" | | 72 | 06'59" | 08:12'54" | | 73 | 07'05" | 08:19'59" | | 74 | 07'05" | 08:27'04" | | 75 | 06'50" | 08:33'54" | | 76 | 08'10" | 08:42'04" | | 77 | 07'12" | 08:49'16" | | 78 | 10'45" | 09:00'01" | | 79 | 07'56" | 09:07'57" | | 80 | 07'15" | 09:15'12" | | 81 | 07'06" | 09:22'18" | | 82 | 07'34" | 09:29'52" | | 83 | 06'51" | 09:36'43" | | 84 | 07'34" | 09:44'17" | | 85 | 07'21" | 09:51'38" | | 86 | 09'29" | 10:01'07" | | 87 | 08'08" | 10:09'15" | | 88 | 06'51" | 10:16'06" | | 89 | 10'46" | 10:26'52" | | 90 | 07'46" | 10:34'38" | | 91 | 07'22" | 10:42'00" | | 92 | 07'36" | 10:49'36" | | 93 | 07'31" | 10:57'07" | | 94 | 07'46" | 11:04'53" | | 95 | 07'22" | 11:12'15" | | 96 | 07'06" | 11:19'21" | | 97 | 07'35" | 11:26'56" | | 98 | 06'44" | 11:33'40" | | 99 | 06'07" | 11:39'47" | | 100 | 05'21" | 11:45'08" | | 100.1 | 05'39" | 11:45'56" |
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100.0 km | 11:45:54 | 07:03/km | 第6馬
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